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Category Archives: Special Information

400 Companies That Are GMO Free

05 Thursday Jun 2014

Posted by Bob and Robin in Buy Idaho, Cooking Safety, Food Prep, Food Trivia, Gardens, GMOs, Interesting Information, Local Farmers Markets, Local Harvests, Local Markets, Special Information, What's For Dinner?

≈ Leave a comment

Tags

GMO, GMO free, Organic products, PLU, The Free Thought Program, Whole Foods


GMO-Free-LogoHere is an article from The Free Thought Program that lists 400 companies that are GM free, at least some of their products. They do not use GMO’s in their products. Whole Foods is just one of them.

All too often we rely on the state to tell us what to eat and which companies are ethical. And all too often the companies that the state deems ethical and safe are proven to be quite the opposite. The giant agricultural companies that produce GMOs and use millions of tons of chemicals are able to do so because of monetary support. As long as we continue to purchase their products they will continue to pollute the environment and our bodies.

You and I have the power to stop this madness. We can choose to support those companies that do not use GMOs. The best way is to buy from a local organic farmer, or to grow your own; however there are plenty of ethical companies out there that you can support who practice sustainable methods and source from farmers that do not use GMO. [The Free Thought Project]

Another good informational social media site is on Facebook at GMO Awareness USA, which also has some good information on GMO free and resources. And if you are following the PLU numbers, that little 4 or 5 digit number that is on a sticker on most produce, then be aware anything that begins with an “8” is a GMO product. Organic products start with a “9” and conventional growing practices run the gamut from “2” – “7”. Stated another way, organic produce has a 5 digit PLU number that begins with the number 9. Conventional produce has a 4 digit PLU number that begins with the number 4. Genetically modified (GMO) produce has a 5 digit PLU number that begins with the number 8.

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Bar Code Interpretation: How To Read It

31 Saturday May 2014

Posted by Bob and Robin in Barcode Identification, Captain's Shack, Dinner At The Captains Shack, Special Information, What's For Dinner?

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Tags

Bar Code Intrepretation, barcodes


Ever wonder what the Bar Code on that product you just bought can tell you? Here is a link to Snopes and Bar Code Intrepretation. Enjoy! Here is some exerpted information from Snopes.

If the origin of what you buy is important to you, may I suggest that you write down on a card (the size of your credit card) and keep in your wallet, the following information.

The first 3 digits of the barcode is the country code wherein the product was made.

BARCODES
00 ~ 13 USA & CANADA
30 ~ 37 FRANCE
40 ~ 44 GERMANY
49 ~ JAPAN
50 ~ UK
57 ~ Denmark
64 ~ Finland
76 ~ Switzerland and Lienchtenstein
471 ~ Taiwan
480 ~ Philippines
628 ~ Saudi-Arabien
629 ~ United Arab Emirates
690 ~ 695 China
740 ~ 745 Central America
Please spread this to everyone
Read more at – Barcode Information

Here is a more complete list of the Barcode Country list.

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Great Saturday for Three Reasons!

10 Saturday May 2014

Posted by Bob and Robin in Big Lost River Meats, Boise Farmers Market, Buy Idaho, C and G Wild Alaska Salmon, Local Farmers Markets, Local Harvests, Local Markets, Salmon, Sausage, Scans By: Bob Young, Seafood, Special Information, What's For Dinner?

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Tags

Big Lost River Meats, Boise Farmers Market, C and G Wild Alaska Salmon, Rosemary Sausage, salmon, sausage, Wild Alaska Salmon


Farmers-Market-ChickenYes indeed! A great Saturday for three reasons: (1) Be sure to congratulate Robin on being 5 weeks smoke free! It’s not easy. (2) Wish Robin a Happy Mother’s Day tomorrow and (3) A good time at the Boise Farmers Market, even though the weather was not the best – It snowed on the mountain! I met some great new vendors today. The Big Lost River Meats in Mackay, ID ((208) 588-3085), their Garlic and Rosemary Sausage is wonderful and C&G’s Wild Alaska Salmon. I got some good salmon information from them. Enjoy the information! Cheers.

Big Lost River Meats 410 Pine Street Mackay Idaho 83251 (208) 588- 2849 This was a great sausage.

Big Lost River Meats
410 Pine Street
Mackay,Idaho 83251
(208) 588- 3085
This was a great sausage.

Here is some good information on salmon. We always have Coho (Silver) or Copper River Sockeye (Red) salmon in our freezer. No problem having baked or poached salmon several times a week.

C&G W@ild Alaska Salmon

C&G W@ild Alaska Salmon
C&G Wild Alaska Salmon
Great information about them and contact information on their web site

10May2014_1_Salmon-Info-Pg_2

10May2014_1_Salmon-Info-Pg_3

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Guide to Cooking Lamb

17 Thursday Apr 2014

Posted by Bob and Robin in Captain's Shack, Easter Dinner, Easter Lamb, Herbs and Spices, Holiday Menu, Lamb, Local Markets, Special Information, What's For Dinner?

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Tags

American lamb, American Lamb Board, Easter Lamb Dinner, Idaho Fingerling Potatoes, lamb, roasting lamb


Here is an interesting guide to cooking lamb from the American Lamb Board. And just in time for your Easter Lamb Dinner. Enjoy! And just to let you know, here is what I am making for our Easter Dinner.

Roasted Leg of Felzien Farms Lamb
with
rosemary and garlic

Oven Roasted Idaho Fingerling Potatoes

Steamed Idaho Asparagus

Idaho Green Salad
with

Miner’s Lettuce

and, of course, a good wine!

Guide to Roasting Lamb from the American Lamb Board

Guide to Roasting Lamb
from the
American Lamb Board

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Breakfast Poblano

17 Monday Mar 2014

Posted by Bob and Robin in Acme Bake Shop, Captain's Shack, Comfort Food, Eggs, Food Prep, Mexican Food, Photos By: Bob Young, Recipe By: Robin Young, Recipes, Special Information, What's For Dinner?, Whats For Breakfast?

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Tags

Acme Bake Shop Rye, breakfast, poblanos


Poblano cut in half and seeds and ribs removed. Beat eggs. Spoon into chillies. Sprinkle with cheese and lightly dust with turmeric. Bake at 425 for 10 minutes or until the eggs gel. Yum!

Robin made these this morning. Poblano cut in half and seeds and ribs removed. Beat eggs. Spoon into chillies. Sprinkle with cheese and lightly dust with turmeric. Bake at 425 degrees F for 10 minutes or until the eggs gel. Serve with toasted Acme Bake Shop Rye. Yum!

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Trader Joe’s Pork Belly Taco

03 Monday Feb 2014

Posted by Bob and Robin in Bacon, Main Dish, Pork, Recipe By: Trader Joe's, Special Information, Trader Joe's, What's For Dinner?

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Tags

pork belly, trader joes


Trader-Joes-Pork-Belly-TacoOK, since Trader Joe’s will be opening in Boise on February 28th, I thought it would be nice to see at least one thing that they will offer. (The photo here is from their web page) OK. 2 things – Recipes and Pork Belly. That’s nice. But just what is pork belly? Bacon? Well ….. not quite. From their web site, or more specifically from an article posted there and some recipes are posted there also, we see this explanation of pork belly Move Over Bacon –

Prediction for 2014: pork belly will be the new bacon. Oh, sure, you could get nit-picky and argue that pork belly is bacon, but to that we say… um, not quite. Yes, they come from the same cut of meat, the belly. But bacon, traditionally, is smoked or cured, and pork belly is not. You can buy pork belly raw and spend hours preparing it from scratch yourself – it’s very popular in both Chinese and Korean cuisines – or you can buy Trader Joe’s Fully Cooked Pork Belly and revel in the rich, lightly seasoned flavors without having to do any of that kitchen labor.

Trader Joe’s Fully Cooked Pork Belly comes to us from a supplier in the Midwest who supplies fully cooked pork belly to restaurants, as well – yes, that’s why so many restaurants are featuring pork belly now; they’re getting it fully cooked as well, and just doing final preparations in-house! Our supplier takes the big chunks of pork belly, lightly seasons it with salt, and then braises it over low heat for 12 hours. After it’s cooked, they vacuum seal it to keep it fresh, and send it to us. We’re selling each 12 ounce package of Fully Cooked Pork Belly for $4.99, every day. You’ll find it in our refrigerated case.

Just a little more information for you to absorb. Pork belly is not a new item by any means. The now closed Andrae’s Restaurant in Boise used to serve it and it is delicious. Chef Andrae Bopp is now in the Walla Walla, Washington area and he has a food truck there. Hope you enjoyed this info and will at lest give Pork Belly a try. I will! Cheers and Gut essen!

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Unique – Not New – Recipe Holders

26 Thursday Dec 2013

Posted by Bob and Robin in Captain's Shack, Cooking Safety, Cooking Styles, Food Prep, Help Needed, Interesting Information, Photos By: Bob Young, Prep Work, Recipes, Special Information, Things To Do

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Tags

hanger, recipe hanger, recipe holder


Some where on FaceBook a while ago, I saw this unique idea for holding a recipe “out of the way” while you are trying to create a dish. Easy enough to do and as you can see here, we have more than one in our kitchen. Give it a try. You’ll like it. (Mikey did!)

Recipe holder made from "skirt" hangers. Hang them where you are working and they are out of the way.

Recipe holder made from “skirt” hangers. Hang them where you are working and they are out of the way.

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Last Day For 2013 For the Boise Farmers Market

21 Saturday Dec 2013

Posted by Bob and Robin in Acme Bake Shop, Beef, Boise Farmers Market, Eggs, Local Farmers Markets, Local Harvests, Local Markets, Locavore, Party Time, Photos By: Bob Young, Special Events, Special Information, What's For Dinner?

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Tags

Buy Local, New Boise Farmers Market, Think Local - Buy Local


26Oct2013_1_New-Boise-Farmers-Market_VeggiesCan’t say that we have not been expecting this – All good things must come to an end. The New Boise Farmers Market closed today. But don’t weep! They will be back in 2014. To be exact – The market will open again on April 5, 2014 at the 10th Street and Grove location. Yea! We look forward to this date! It can not come quick enough. We thank some of the vendors that we frequented: Acme Bake Shop, Meadow Lark Farms, Homestead Farms, Purple Sage Farms, Rollingstone Chevre and I know there are some that I have missed. You gave us such great products. We did pick up fresh eggs, an awesome Rib-Eye roast for 10 people for Christmas and a goose that we will make tomorrow in the 5-hour fashion and our weekly supply of Acme Bake Shop Sourdough bread. We are set! The photo above was taken at the market earlier this year. Today, we have 3″ of snow on the ground and it is 33 degrees right now.
But do enjoy the photos and remember:

The Boise Farmers Market re-opens on April 5, 2014
at
10th Street and Grove
in
downtown Boise!

Mark your calendars. Cheers.

Boise snowfall this morning.

Boise snowfall this morning.

21Dec2013_1a_Last-Farmer4s-Market_3in-Snowfall_B&W-Good

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15 Turkey Fryer Safety Tips

25 Monday Nov 2013

Posted by Bob and Robin in Captain's Shack, Cooking Safety, Cooking Styles, Deep Fry Turkey, Food Prep, Holiday Gatherings, Party Time, Special Dinners, Special Events, Special Information, Thanksgiving, Turkey, What's For Dinner?

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Tags

deep fry turkey, fryer safety, Jay Stevenor, National Fire Protection Association, Statefarm, StateFarm insurance, StateFarm Learning Center, Thanksgiving, turkey fryers, Underwriters Laboratories


15_Turkey_Fryer_Safety_TipsI want to thank our StateFarm insurance agent, who we have had for many years, Jay Stevenor, BUS: (208) 344-6900, for sending us this article on frying turkeys this Thanksgiving. Jay Stevenor Agency. As the TV program said, “Let’s be careful out there!”
The article from the StateFarm Learning Center, starts out by saying, “It’s hard to beat the speed of deep-frying a turkey—or the irresistible flavor and juiciness that result. But turkey fryers have the potential to cause fire and serious injury, which is why organizations like Underwriters Laboratories and the National Fire Protection Association advise against using them.” There are some really simple, yet totally necessary safety rules that one must follow while deep frying a turkey. One suggestion is that you don’t use the deep fryer on a back porch, in a garage or in the kitchen. Keep listening to your local news and I bet you will hear where some one was severely burned or where a house burned down because someone did not follow these rules. You can read the rest of the article at 15 Turkey Fryer Safety Tips from the StateFarm Learning Center. Have a safe and happy Thanksgiving. Gobble gobble!!

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Tagines and Tagine Cooking

18 Monday Nov 2013

Posted by Bob and Robin in Anthropology of Food, Chicken, Curry, Ethnic Foods, Food Prep, Herbs, Herbs and Spices, Interesting Information, Lamb, Main Dish, Mediterrean Foods, Moroccan Food, Moroccan Spices, Persian Food, Special Information, Spices of Morocco, Tagine, Tagine Cooking, What's For Dinner?

≈ Leave a comment

Tags

chicken tagine, Mediterrean, moroccan cuisine, Morocco, tagine cooking, tagine recipes


/Robin and I like the cuisines of different cultures, as some of you may well know. The cooking traditions of Morocco or of the Mediterrean area, can produce some really wonderful dishes. But to do them, you probably would benefit by using the correct cooking utensil. In this case a tagine, as pictured here.

Tagine is named after the pot [an entree] is cooked in, a thick clay cone resting on a rounded base. While many tagines are ornamental – see the delicate ceramic ones [above], hand-painted carefully – the basic cooking version is unpainted and only occasionally glazed. Practical and durable (except if you drop it, of course), the dish is synonymous with Morocco for good reason: every roadside stall, tourist restaurant and cafe seems to have pots of the stuff simmering all day long. (legalnomads.com)

You can spend a lot of money on a tagine, or not. The ones pictured above, could be rather expensive. The one Robin and I have is an earthen color and can prepare a meal for 6. We bought it online and it was not expensive. A good source for information about Mediterrean cooking and tagines is Legal Nomads. Another good source on Facebook is the group Moroccan Cuisine. There are several articles, and tagine recipes, on this blog. One such article/recipe is Chicken Tagine and Mushrooms with Moroccan Green Olives. On this blog, search on the word tagine, and several articles will be found.
Basically, tagine cooking is defined as:

… By virtue of slow-cooking meat at low temperatures, effectively braising it until tender, a lower quality or tougher meat can be used. And the food cooks with minimum of additional liquid (water is added as it simmers), and no additional fat. The meat browns in the heated clay despite the slow simmer – the heat remains trapped inside the pot by the raised outer ridges on the base of the tagine. [legalnomads.com]

The method of cooking – via a tagine – is partially what makes this cooking style so unique. The other very important ingredient are the spices. Here are some that are used in tagine cooking, and in particular, foods from Morocco. Sweet paprika, good quantity of cumin, Moroccan saffron – if you can find it, turmeric, garlic, freshly chopped parsley, ground ginger, and salt and pepper. In the article, It’s Always Tagine O’Clock in Morocco, you will find more information on tagine cooking as well as recipes for Tagine of Beef, or Chicken or Mutton. Or, if you like shrimp or other shell fish, here is a good recipe for Tagine of Shrimp in Tomato Sauce.

Try this cuisine, you may find you like it. Think slow cooking and low heat. Sound familiar? And remember the tagine spices, and actually the ones I have listed are only a fraction of the spices use, but they are the basic ones. Enjoy!!

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Welcome to Mary Anne’s place, a historic cottage in the heart of Kelley’s Canyon Orchard. Just 20 minutes from Twin Falls, unwind in this quiet retreat by enjoying the pleasant sound of a nearby creek and views that look out into the orchard. 4 guests · 2 bedrooms · 3 beds · 1 bath, Wifi · Free parking · Kitchen, Entire House! 1903 River Rd, Filer, Idaho 83328

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Think Local!! Buy Local!!

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Buy Local!

If you are not from Idaho, think about Buying Local in Your area! As for us, we have lived in Idaho since 1982. We Buy Idaho wherever possible.

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Food References and Recipes

Buy Local

And it does ... Just Make Sense! Regardless of where you are from.

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Think Local!! Idaho Products.

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The New Boise Farmers Market

Summer and Winter - 1500 Shoreline Dr, Boise (Americana and Shoreline)

Idaho Farmers Markets

A listing of statewide Farmer's Markets with contacts.

Find Your Local Farmers Market

Click on the graphic to find your local farmers market either by city or zip code.

Acme Baked Shop, Boise

Available at the Boise COOP. Some of the best bread in Boise and all local!! They make the bread for the 10 Barrel Brew Pub, Angell's Bar and Grill, Salt Tears, all here in Boise. Awesome rye bread that actually tastes like rye bread. And the baguettes .... Wonderful. (208) 284-5588 or runsvold2000@gmail.com

Brown’s Buffalo Ranch

Give them a call or EMail for awesome buffalo meat.

Desert Mountain Grass Fed Beef (formerly Homestead Natural Beef)

Desert Mountain Grass Fed Beef, with Bob and Jessica Howard of Howard Ranch in Hammett. The company will only sell whole animals to the Boise Co-op and Whole Foods stores in Boise and Utah. They will also be at the Boise Farmers Market.

Falls Brand Pork roducts

Click the image for pork recipes.

Kelley’s Canyon Orchard

1903 River Rd, Filer, ID 83328 Hours: 10am - 6pm, Phone: (208) 543-5330

Malheur River Meats

Matthews Idaho Honey

Matthews All-Natural Meats

Meadowlark Farms

All natural Eggs, Lamb and Chicken

Purple Sage Farms

True Roots Farm

Available at the Boise Farmers Market and online at https://www.trueroots.farm

True Roots is a local produce farm committed to sustainable and chemical-free farming practices. We raise pesticide-free and non-GMO produce fresh from the farm, offering a diverse variety of farm-fresh services to our local community. Since our founding in 2014, our mission has been to provide farm-direct access to clean, reliable, and affordable produce.

Reel Foods Fish Market

1118 Vista Avenue, Boise, ID 83705 (208) 713-8850 Monday-Friday: 10am-6pm, Saturday: 9am-5pm. Sunday: Gone Fishin’

Standard Restaurant Supply

Plenty of items for the home, too. Check them out. 6910 Fairview, Boise 83704 (208) 333-9577

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Some Awesome Recipe and Spice Sources. Culturally diverse.

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Many good recipes here.

A Taste of France

A collection of French recipes

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Awesome Malaysian recipes.

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Great Jewish recipes!

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Some Great Boise Restaurants.

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Asiago’s – Italian

Bella Aquila, Eagle, ID

775 S Rivershore Ln., Eagle, ID 83616 (208) 938-1900

Bar Gernika – Basque Pub and Eatery

202 S Capitol Blvd, Boise (208) 344-2175 (Checked)

Cottonwood Grille

913 W River St., Boise (208) 333.9800 cg@cottonwoodgrille.com

Enrique’s Mexican Restaurant

482 Main St., Kuna (208) 922-5169 New name. Was El Gallo Giro. Same owners and kitchen. The Best Mexican restaurant in the Boise/Kuna area, bar none!

Flying Pie Pizzaria

Goldy’s Breakfast Bistro

108 S Capitol Blvd., Boise (208) 345-4100

Goldy’s Corner Cafe

625 W Main St., Boise (208) 433-3934

Guanabanas – Island Restaurant and Bar

960 N Highway A1A, Jupiter, FL

Janjou Pâtisserie

Janjou Pâtisserie, 1754 W State St., Boise, Idaho 83702 (208) 297.5853

Mai Thai Asian Cuisine

750 West Idaho Street Boise, ID 83702 (208) 344-8424

Mazzah Grill – Mediterranean and Greek Cuisine

1772 W State St., Boise (208) 333-2566

Richards Inn by Chef Richard Langston

Formerly - Vincino's. New location at 500 S Capitol Blvd., Boise (208) 472-1463. Reservations are highly suggested.

The Orchard House

14949 Sunnyslope Rd., Caldwell (208) 459-8200

The Ravenous Pig

1234 N. Orange Ave. Winter Park, FL

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Think Local!! Boise Breweries, Brew Pubs and Wine Bars.
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10 Barrel Brewery Boise

830 W Bannock St., Boise (208) 344-5870

Cloud 9 Brewery and Pub

Opening Fall 2013 in the Albertson's Shopping Center, 18th and State in the old Maxi Java

Edge Brewing Company

525 N Steelhead Way, Boise, ID 83704 (208) 323-1116

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