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Category Archives: Herbs and Spices

Sofrito – Puerto Rican Mirepoix

28 Friday Mar 2014

Posted by Bob and Robin in Classic Herb Blends, Cooking Styles, Ethnic Foods, Food Prep, Hard To Find Foods, Healthy Eating, Herbs, Herbs and Spices, Interesting Information, Puerto Rican Food, Puerto Rican Recipe, Recipes, What's For Dinner?

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Cajun Holy Trinity, mirepoix, Puerto Rican, sofrito


(Photo: Hungryfoodlove)

(Photo: Hungryfoodlove)

For some reason when I was watching one of the Foodnetwork or Cookingchannel programs, I got “hung up on” sofrito. Almost every cuisine has their own variation on mirepoix. French, probably the best known, is a mixture of carrot, celery and onion that is lightly braised, or sweated. In Cajun cuisine, it is called the Holy Trinity and made up of onion, bell pepper and celery. It can also have garlic, parsley and a variety of other herbs in it.
The Puerto Rican sofrito, also called recaito,

Recaito is a green aromatic puree of onions, culantro (recao) leaves, garlic, green peppers and ajies dulces (small sweet chile peppers).
In Puerto Rico, recaito is used as the base seasoning known as sofrito. When preparing Puerto Rican cuisines, you may notice it called by either name.

Notice the absence of tomatoes. Typically, Puerto Ricans do not add tomatoes to their recaito. Sofrito recipes that do include tomatoes or tomato paste, sauce or juice are generally for Dominican, Cuban, Spanish, Italian, and other Mediterranean cuisines … What is Sofrito?: Simply put, sofrito is a fragrant blend of herbs and spices used throughout the Caribbean, especially Puerto Rico, Cuba and the Dominican Republic. It’s used to season countless dishes of stews, beans, rice, and occasionally meat. In most cases, it is the foundation upon which the rest of the recipe is built. Sofrito mixtures range in color from green to orange to bright red. They also range in flavor from mild to pungent to spicy.
Hundreds of recipes from the Latin Caribbean and other Latin American countries begin by instructing the cook to “make a sofrito”. It’s the first thing to go into the pot and establishes the flavor and seasoning of what’s to come. It is integral to Latin cuisine, which makes it difficult to believe that sofrito did not originate in, nor is it exclusive to Caribbean or Latin American cookery. [AboutdotCom- Latin Caribbean Food]

For more information on the history of sofrito, look at What is Sofrito?. The basic recipe for a sofrito from Recaito Puerto Rican Sofrito , is posted here.

Ingredients:
2 medium green bell or Cubanelle peppers, seeds removed
2 medium onions, peeled
1 head of garlic, peeled
1 bunch culantro leaves
6 ajies dulces (small sweet chile peppers)
Preparation:

1. Chop and blend all the ingredients in a food processor or blender.
Cook’s Notes:
Ingredients: Cubanelle Peppers are also called Italian frying peppers. Removing seeds from the ajies dulces is optional.

How to Use It: Recaito is normally used as the starting base of soups, stews, beans and rice dishes. It is first sautéed in annatto oil or lard, and then the other recipe ingredients are added. However, there are other recipes where the recaito can be added toward the end of cooking time to add a finishing touch to the recipe. [AboutdotCom- Latin Caribbean Food]

The recipe calls for culantro leaves which are like a strong cilantro. It is suggested that if you can not find these leaves to use cilantro. It will be milder. There is a lot of information here. I hope you enjoy it. Cheers!

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Tagines and Tagine Cooking

18 Monday Nov 2013

Posted by Bob and Robin in Anthropology of Food, Chicken, Curry, Ethnic Foods, Food Prep, Herbs, Herbs and Spices, Interesting Information, Lamb, Main Dish, Mediterrean Foods, Moroccan Food, Moroccan Spices, Persian Food, Special Information, Spices of Morocco, Tagine, Tagine Cooking, What's For Dinner?

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chicken tagine, Mediterrean, moroccan cuisine, Morocco, tagine cooking, tagine recipes


/Robin and I like the cuisines of different cultures, as some of you may well know. The cooking traditions of Morocco or of the Mediterrean area, can produce some really wonderful dishes. But to do them, you probably would benefit by using the correct cooking utensil. In this case a tagine, as pictured here.

Tagine is named after the pot [an entree] is cooked in, a thick clay cone resting on a rounded base. While many tagines are ornamental – see the delicate ceramic ones [above], hand-painted carefully – the basic cooking version is unpainted and only occasionally glazed. Practical and durable (except if you drop it, of course), the dish is synonymous with Morocco for good reason: every roadside stall, tourist restaurant and cafe seems to have pots of the stuff simmering all day long. (legalnomads.com)

You can spend a lot of money on a tagine, or not. The ones pictured above, could be rather expensive. The one Robin and I have is an earthen color and can prepare a meal for 6. We bought it online and it was not expensive. A good source for information about Mediterrean cooking and tagines is Legal Nomads. Another good source on Facebook is the group Moroccan Cuisine. There are several articles, and tagine recipes, on this blog. One such article/recipe is Chicken Tagine and Mushrooms with Moroccan Green Olives. On this blog, search on the word tagine, and several articles will be found.
Basically, tagine cooking is defined as:

… By virtue of slow-cooking meat at low temperatures, effectively braising it until tender, a lower quality or tougher meat can be used. And the food cooks with minimum of additional liquid (water is added as it simmers), and no additional fat. The meat browns in the heated clay despite the slow simmer – the heat remains trapped inside the pot by the raised outer ridges on the base of the tagine. [legalnomads.com]

The method of cooking – via a tagine – is partially what makes this cooking style so unique. The other very important ingredient are the spices. Here are some that are used in tagine cooking, and in particular, foods from Morocco. Sweet paprika, good quantity of cumin, Moroccan saffron – if you can find it, turmeric, garlic, freshly chopped parsley, ground ginger, and salt and pepper. In the article, It’s Always Tagine O’Clock in Morocco, you will find more information on tagine cooking as well as recipes for Tagine of Beef, or Chicken or Mutton. Or, if you like shrimp or other shell fish, here is a good recipe for Tagine of Shrimp in Tomato Sauce.

Try this cuisine, you may find you like it. Think slow cooking and low heat. Sound familiar? And remember the tagine spices, and actually the ones I have listed are only a fraction of the spices use, but they are the basic ones. Enjoy!!

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Lets Talk Hot Peppers

07 Thursday Nov 2013

Posted by Bob and Robin in Bhut Jolokia chili peppers, Ethnic Foods, Flying Pie Pizza, Hard To Find Foods, Herbs, Herbs and Spices, Party Time, Special Information, Spices, Spices of India, What's For Dinner?

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bhut jolokia, Flying Pie Habenero Pizza, Scoville Scale, Trinidad Scorpion


Bhut Jolokia Pepper ScaleYes, Hot! And probably one of the hottest is the Bhut Jolokia from India. I lived in India – in the state of Rajasthan in a town called Pilani – for a year in 1955 and don’t remember this spice. There might be a reason for that. Left-Click this graphic to see the Scoville Scale. And look for the Trinidad Scorpion. It is THE hottest pepper known to Chiliheads!

‘Bhut Jolokia’
The hottest pepper on the planet, ‘Bhut Jolokia’ measures a breath-robbing 1,001,304 SHU! Hailing from India, the “ghost chile” is tough to grow. “‘Bhut Jolokia’ peppers are stubborn and not for the novice grower,” says Coon. “They are an interspecific hybrid—meaning they are a cross between two different species, which doesn’t happen very often. That’s what makes this one unique and probably contributes to its crazy hotness.” Joe Arditi says, “This is the pepper than can send you to the emergency room.” [Organic Gardening]

The bhut jolokia is a hundred and fifty times hotter than a jalapeño. Gastromasochists have likened it to molten lava, burning needles, and “the tip of my tongue being branded by a fine point of heated steel.” Yet, at more than a million Scoville heat units—the Scoville scale, developed by the pharmacist Wilbur Scoville in 1912, measures the pungency of foods—the bhut jolokia is at least 462,400 SHU short of being the world’s hottest chili pepper. [The New Yorker]

There are several good sources for information on hot, spicy peppers, Organic Gardening as quoted above, and The New Yorker and an article called Dept. of Agriculture Fire-Eaters The search for the hottest chilli in the November 2013 issue. But before we go much further, just where did the chilli pepper come from?

“Chili pepper” is a confusing term, another of Christopher Columbus’s deathless misnomers. (Columbus and his men classified the spicy plant they had heard being referred to in Hispaniola as aji—farther north, in Mexico, it was known by the Nahuatl word chilli—as a relative of black pepper.) Chilis belong to Capsicum, a genus of the nightshade family. Horticulturists consider them fruits, and grocers stock them near the limes and cilantro. Most chilis contain capsaicin, an alkaloid compound that binds to pain receptors on the tongue, producing a sensation of burning. Sweet banana peppers are usually neutral. Pepperoncini (approximately 300 SHU) produce just a flicker of heat, while cayennes (40,000) are to Scotch bonnets (200,000) as matches are to blowtorches. Capsaicin is meant to deter predators, but for humans it can be too little of a bad thing. Because capsaicin causes the body to release endorphins, acting as a sort of neural fire hose, many people experience chilis as the ideal fulcrum of pain and pleasure.

In February of 2011, Guinness confirmed that the Infinity chili, grown in Lincolnshire, England, by a former R.A.F. security guard, had surpassed the bhut jolokia by more than sixty-five thousand SHU. Only two weeks later, a Cumbrian farmer named Gerald Fowler introduced the Naga Viper. At 1,382,118 SHU, it was, Fowler said, “hot enough to strip paint.” He told reporters, “We’re absolutely, absolutely chuffed. Everyone complains about the weather and rain here in Cumbria, but we think it helped us breed the hottest chili.” He posed for the Daily Mail wearing a sombrero. [The New Yorker]

There is more about the “lowly” chilli. Lots more! Read the entire article in The New Yorker about Fire-Eaters the search for the hottest chili. You will be surprised. Maybe Flying Pie Pizza here in Boise will extinguish their Habanero Pizza and have an Indian Bhut Jolokia Pizza or for the brave, maybe a Trinidad Scorpion Pizza. Maybe. I won’t eat it. Guaranteed! But I bet there are some here in town that may want to try.

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Housemade Cream of Fresh Tomato Soup and Grilled Ham and Cheese Sandwich

30 Monday Sep 2013

Posted by Bob and Robin in Acme Bake Shop, Bread, Captain's Shack, Comfort Food, Herbs and Spices, Housemade Soup, Locavore, Main Dish, Photos By: Bob Young, Sandwiches, Sourdough Bread, Tomatoes, What's For Dinner?

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Fresh Basil Tomato Soup, grilled cheese sandwich, Tomato soup


Housemade Cream of Fresh Basil Tomato Soup Grilled Cheese Sandwich on Sourdough

Housemade Cream of Fresh Basil Tomato Soup
Grilled Ham and Cheese Sandwich on Sourdough

Great on this rainy, cool Fall day. Just hit the spot and very easy to make. I asked Robin what she wante for lunch and she said, “Tomato soup with a grilled cheese sandwich.” No tomato soup in the house. But a few fresh tomatoes, fresh basil, a little whole milk, salt and sugar and you’ve got a tomato soup. Grilled cheese was easy to make. Pull the fresh tomatoes from the Alley Garden and the fresh basil, too. Make a grilled cheese and ham on fresh sourdough from Acme Bake Shop. Comfort food!

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Chicken Marsala with Home Made Pasta

17 Saturday Aug 2013

Posted by Bob and Robin in Acme Bake Shop, Bread, Captain's Shack, Chianti, Chicken, Classic Sauces, Ethnic Foods, Herbs and Spices, Italian Food, Main Dish, Mushrooms, Photos By: Bob Young, Potato Bread, Recipe by: Robin and Bob Young, Recipes, What's For Dinner?, Wine and Food

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button mushrooms, chicken marsala recipe, olive garden chicken marsala recipe


This was a really good dinner. It took about an hour to make. The ingredients were as local as possible. Here is the photo of the dinner and a recipe. Enjoy!

Chicken Marsale with Home Made Pasta and Tomatoes and Parsley Acme Bake Shop Toasted Potato Bread 2001 Tiziano Chianto Reserva

Chicken Marsala
over
Home Made Pasta and Tomatoes and Parsley
Acme Bake Shop Toasted Potato Bread
(Not pictured)
2001 Tiziano Chianto Reserva

Here is the recipe. Enjoy!

Olive Garden Chicken Marsala Recipe

Recipe Adapted By: Bob Young
Serves: 4

Ingredients:
4 Chicken Breasts, boneless & skinless
½ c Flour
Sea Salt to taste
Cracked Pepper to taste
3 T fresh Oregano, chopped
4 T Olive Oil
4 T Butter
3 c fresh Button Mushrooms, sliced
1¼ c Marsala wine

Directions:
1. Pound chicken breasts between sheets of plastic wrap until about ¼” thickness.
2. Combine flour, salt, pepper and oregano in a mixing bowl. Dredge chicken pieces in the flour, shaking off any excess.
3. Heat oil and butter in a skillet over medium heat. Cook chicken breasts on medium heat for about 4 minutes on the first side, until lightly browned. Turn breasts over to cook other side, then add mushrooms to skillet. Cook breasts about 4 more minutes, until both sides are lightly browned. Continue to stir mushrooms. Add Marsala wine around chicken pieces.
4. Cover and simmer for about 15 minutes.
5. Transfer to serving plate. Serve over lightly buttered or olive oil pasta with some diced parsley. This will go well with a Chianti. We had a 2001 Tiziano Chianti Reserva that was ready to be served and went well with the dinner.

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Hake Dinner

16 Friday Aug 2013

Posted by Bob and Robin in Captain's Shack, Hake, Healthy Eating, Herbs and Spices, Indian Cooking, Main Dish, Party Time, Quinoa and Grains, Recipes, Seafood, Special Dinners, What's For Dinner?

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food, hake, massachusetts division of marine fisheries, trash fish


Hake-ProsciuttoThat’s right – Hake. But what is it. I actually thought it was Oriental in nature. Wrong! Hake is a white fish that lives 200 – 300 meters below the surface of most oceans found here on Earth. Pacific Ocean, both the northern and southern oceans, Atlantic Ocean, both the northern and southern oceans, the Mediterrean and Black Seas. Off the coast of the USA, Argentina, Chile and South Africa to name a few. According to the Boston Globe in an article Sunday Super – Hake Goes From Trash Fish to Treasure, Hake has become a very popular seafood. In fact, it has been over-fished off the coast of Argentina. In the October 13, 2010 article, the Globe states that,

Hake, once called “trash fish,” because few people wanted it, may be the last bargain in the seafood case. “Yesterday’s trash fish may be tomorrow’s food fish,” says Mark Szymanski, assistant biologist at the Massachusetts Division of Marine Fisheries. Carl Fantasia of New Deal Fish Market in East Cambridge sees a lot of hake when he goes to buy fish at the wholesale houses. “I recommend it quite often to people who are looking for a white, flaky alternative to cod or halibut,” says Fantasia. Gavin Egbert, seafood coordinator for the North Atlantic Region for Whole Foods Markets, says that hake has not been ranked by the Blue Ocean Institute, a scientific organization that collects data. No one is really certain whether there are sufficient stocks of this locally caught, sweet, white fish so that you can buy it guilt free.

Our supply, bought from Costco, comes from Namibia, South Africa. We are going to make a Coconut Milk Curry Hake with Roasted Couscous and Green Beans tonight. Here is a recipe link printed by the Boston Globe for Hake Wrapped in Prosciutto. The photo here comes from that recipe. Enjoy this “new found” seafood. Cheers!

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Chicken Tagine and Mushrooms with Moroccan Green Olives Revisited

28 Sunday Jul 2013

Posted by Bob and Robin in Acme Bakery, Captain's Shack, Cooking Styles, Ethnic Foods, Food Photos, Herbs and Spices, Main Dish, Moroccan Food, Moroccan Spices, Photos By: Bob Young, Recipes, Slow Cooking, Sourdough Bread, Special Dinners, Special Information, Spices of Morocco, Tagine, Tagine of Chicken, What's For Dinner?

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chicken tagine, cloves garlic, dinner, food, vegetarian


28July2013_1d_Captains-Shack_Chix-Tagine_EnlargedYup! Here it is. We tweaked it a little. Added some carrots and green beans. But that is all. The recipe was adjusted a little too, from the original, but only a little more turmeric and ginger. See what you think.
To the left, is the plated tagine. As you can see, we served it on a bed of lemon infused rice. Probably not traditional, but it added another dimension. We really liked it this way. Overall – We would grade it probably a 4 out of 5. But I think with the additional turmeric, it will be better, possible that 5 out of 5 elusive rating. Also, there is a lot of garlic in here, but it seems to be hidden. Just some of our comments. Try it and see what you think and please let us know. Just remember if you use Spanish olives, rinse them well to remove the vinegar. The preserved lemon may also need to be rinsed. There is a lot of salt in both of these ingredients. Left-Click any of these photos to see enlarged. Cheers.

Chermoula - Marinade

Chermoula – Marinade. See recipe below.

Ready for the oven.

Ready for the oven.

Adding the mushrooms and the preserved lemon. See recipe below.

Adding the mushrooms and the preserved lemon. See recipe below.

The completed chicken tagine.

The completed chicken tagine.

Here is the adjusted recipe. Thank you Roni Spilios-Kinane for the recipe. Enjoy. This could be used as a basic taagine recipe. Try it, for instance, with lamb shanks.

Chicken Tagine with Mushrooms and Moroccan Green Olives

Source: Roni Spilios-Kinane, Morocco
Oven Temp: 325°F
Cooking Time: 2+ hour
Serves: 3
Note: It really is good! It is my Moroccan Mother-in-Law’s recipe..

Ingredients:
1 lemon cut into wedges
Kosher Salt
¾ c Olive Oil
1 T White Pepper
5 cloves Garlic, chopped
1 preserved lemon, sliced
1½ t ground Ginger
2 t Turmeric
2 T Parsley, chopped
2 T Cilantro, chopped
5 Chicken Thighs, or any chicken parts you want to use
3 med Red Onion
Moroccan Green Olives
Mushrooms

Directions:
First you make your chermoula (marinade) olive oil, salt, white pepper, garlic (to your liking) 3-5 cloves, cilantro, parsley, ground ginger, and turmeric. Mix that all together.

Place your cleaned (with lemon wedges and salt) chicken and let it absorb the chermoula as you massage it into and under the skin (some people use smin (ghee, clarified butter) I sometimes do)

Chop finely about 3 medium onions (or more if you have a lot of chicken pieces or a large chicken) let the onions sweat a bit and then add your chermoula drenched chicken and pour any remaining chermoula over the top. Place the tagine cover.

After about 30 minutes, add some preserved lemon slices and the mushrooms.
When you have about 10 minutes left to cook, add the green olives and let all the flavors incorporate.

You CAN!
a) remove the chicken from the tagine and place it in the oven to get crispy if you like!
b) and/or
c) stuff your chicken with a stuffing of chopped mushrooms, cilantro, parley and vermicelli! This is absolutely delicious!

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Garlic Explained

20 Saturday Jul 2013

Posted by Bob and Robin in Ethnic Foods, Food Photos, Food Prep, Food Trivia, Garlic, Healthy Eating, Herbs and Spices, Interesting Information, Local Farmers Markets, Local Harvests, Locavore, Special Information, What's For Dinner?

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food, garlic scapes, hardneck garlic, northern gardeners


Graphic-Garlic-TypesHere is some great information about some of the different garlic varieties that are available at the New Boise Farmer’s Market. There are many, many varieties. This is but a small sampling that is available here in Boise. Enjoy!

Edible Garlic

Note: All of these garlic types are available at the New Boise Farmer’s Market, 10th and Grove. The following information was produced by Glenn’s Farm.
“Hardneck and Softneck garlic are described as some are mild and others are Hot. It is hard to describe the slight differences.”

This information is from organic gardening at about.com.
“Hardneck garlic varieties are generally hardier than softneck varieties. They are the best option for northern gardeners. They are also the best option if you want to enjoy garlic scapes in early summer, since hardnecks are the only type that send up a strong central stalk in spring (this is the scape.) Hardneck varieties tend to form fewer cloves per bulb than softneck varieties, but they also are usually a bit larger.

Within the hardneck family, there are nine sub-types of garlics: Purple Stripe, Marbled Purple Stripe, Asiatic, Glazed Purple Stripe, Creole, Middle Eastern, Turban, Rocambole, and Porcelain. The Purple Stripe and Rocambole types are the hardiest, best for gardeners who live in the northeastern U.S. and Canada. Gardeners who live in mild climates will have good luck with Porcelain varieties.

Softneck Garlic Varieties (Allium sativum var.sativum)
Softneck garlic varieties are the best ones to grow if you live in a milder climate. They don’t form scapes, and generally form several small cloves per head. They mature quicker than hardneck varieties. Softneck varieties tend to store better than hardneck varieties, so this is the type to grow for long-term storage. Sub-types within the softneck family include Silverskin and Artichoke varieties.”

Chinese Pink: The first garlic of the season. Mellow with a pleasing after taste.

Asian Tempest: Asian hardneck. When eaten raw it is breath taking. When baked, the flavor is sweet.

Chesnok Red: Hardneck. All around good for cooking. Full bodied flavor with a delightful aroma. When baked, it holds it’s shape and has a creamy texture.

German Red: (One of my favorites) Hardneck rocambole. Strong, hot and spicy.

German Porcelain: Hardneck. Good, all purpose garlic.

Zemo: Hardneck. Smooth and hot flavor and aftertaste.

Northern: Hardneck. A very pungent and one of the best for baking.

Music: Hardneck. Medium hot with flavor that lasts a long time.

Romaine Red: Porcelain hardneck. Hot with a long lasting bite.

Georgia Crystal: A hot garlic.

Metechi: Very hot when eaten raw.

Siberian: (Another of my favorites) Hardneck with a medium-strong heat. Rich earthy taste. Has a high allicin content. Allicin supports normal cholesterol levels and helps boost the immune system.

Spanish Rojo: Hardneck Rocambole. Rich flavor. Also called Greek Garlic or True Garlic.

Polish Jenn: A medium strength garlic.

Italian: (Another favorite of mine.) Softneck with a great taste and a good cooking garlic. Great to roast.

Silverskin: Softneck with a strong flavor and another great cooking garlic.

Inchillium Red: Softneck garlic with a mild flavor. Great baked and the blended with mashed potatoes.

I hope this clears up some of the mystery of garlic. Or does it just add to the question? Cheers.

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Homemade Pasta. Yum!

14 Friday Jun 2013

Posted by Bob and Robin in Captain's Shack, Classic Sauces, Eggs, Herbs and Spices, Homemade Pasta, Locavore, Main Dish, Pasta, Photos By: Bob Young, Recipe by: Robin and Bob Young, Salad, Seafood, Talapia, Vegetables, What's For Dinner?, Wine and Food

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dinner, homemade pasta, talapia


Robin said that she wanted to make pasta sometime this week. So we bought the supplies, 2 dozen eggs and semolina flour. Combine that with talapia and look at our dinner tonight. Lemon and Thyme Baked Talapia Homemade Pasta with Fresh Peas browned butter and fresh sage Fresh Green Salad 2011 Dusted Valley (WA) Pinot Giis

Robin said that she wanted to make pasta sometime this week. So we bought the supplies, 2 dozen eggs and semolina flour. Combine that with talapia and look at our dinner tonight.

Lemon and Thyme Baked Talapia
Homemade Pasta with Fresh Peas

in
browned butter infused with fried fresh sage
Fresh Green Salad
2011 Dusted Valley (WA) Pinot Gris

A really yummy dinner! Left-Click the photo to see it enlarged and then grab a fork. Sorry, but there is no “Smell-A-Vision”. And please VOTE above. Thanks! Goot Essen.

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Broiled Lamb Chops with Asparagus Stuffed Sweet Onion

05 Sunday May 2013

Posted by Bob and Robin in Asparagus, Baked Onion, Captain's Shack, Herbs and Spices, Lamb, Main Dish, Photos By: Bob Young, Salads, Side Dishes, Special Dinners, What's For Dinner?, Wine and Food

≈ 2 Comments

Tags

broiled lamb chops, sweet onion


05May2013_1_Captains-Shack_Lamb_Onion-StuffedWe wanted to try something different tonight with broiled lamb chops. So we decided to stuff a sweet onion with fresh asparagus and just a “tad” of cheese. (Photo to the left.) There was enough liquid in the onion and cheese to keep this very moist. Baked it off for about 45 minutes at 375 degrees F. When we make it again, I will remove more of the interior of the onion – make thinner walls – and add more asparagus. It was quite good! Here is the plated dinner. Left-Click to see enlarged. Enjoy and please VOTE above. Thanks!

Broiled Lamb Chops

Broiled Lamb Chops
olive oil, fresh mint, fresh rosemary, garlic, Mediterrean spices

Asparagus Stuffed Sweet Onion

Green Salad with Beets, Tomato and Carrot Strings

Serve with a good, light red wine as pictured here.

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The Current Weather at the Captain’s Shack

Click the image to see the very latest and current weather at the Captain's Shack in Boise, Idaho

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Assoc of Food Bloggers

Association of Food Bloggers

BFM Drive-Thru

Boise Farmers Market Drive-Thru

Air Fryer Cooking Time and Temperature Conversion Calculator

To convert to the AirFryer

AirFryer Recipes

https://www.airfryerrecipes.com/

Air Fryer Conversions

Rule of 25%. Reduce oven/frying temperature by 25% and time by 25%.

Fork To Spoon – Air Fryer and Instant Pot Recipes

Great resource for AF and IP information and recipes.

AirBnB Buhl, Idaho

Welcome to Mary Anne’s place, a historic cottage in the heart of Kelley’s Canyon Orchard. Just 20 minutes from Twin Falls, unwind in this quiet retreat by enjoying the pleasant sound of a nearby creek and views that look out into the orchard. 4 guests · 2 bedrooms · 3 beds · 1 bath, Wifi · Free parking · Kitchen, Entire House! 1903 River Rd, Filer, Idaho 83328

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I Know. Not Idaho Products, But still Worth A Try!
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Rockin’ Rs

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Items of Blog Interest.
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Member of The Internet Defense League

The History Kitchen

Interesting historical information about food - prep, origins and uses. Written by a kitchen anthropologist!

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Of Concern To This Blog
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Recent Posts

  • Trike Restaurant Finds Worthy of Posting
  • Food Via ETrike
  • An Awesome Chicken Dish
  • Sushi Shack
  • Awesome Oven BBQ Pork Ribs

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Think Local!! Buy Local!!

Let them know you saw their logo on this blog. Thanks!
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Buy Local!

If you are not from Idaho, think about Buying Local in Your area! As for us, we have lived in Idaho since 1982. We Buy Idaho wherever possible.

Chef Jake Sandberg, Crispeats

Food References and Recipes

Buy Local

And it does ... Just Make Sense! Regardless of where you are from.

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Think Local!! Idaho Products.

Let them know you saw their logo on this blog. Thanks!
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The New Boise Farmers Market

Summer and Winter - 1500 Shoreline Dr, Boise (Americana and Shoreline)

Idaho Farmers Markets

A listing of statewide Farmer's Markets with contacts.

Find Your Local Farmers Market

Click on the graphic to find your local farmers market either by city or zip code.

Acme Baked Shop, Boise

Available at the Boise COOP. Some of the best bread in Boise and all local!! They make the bread for the 10 Barrel Brew Pub, Angell's Bar and Grill, Salt Tears, all here in Boise. Awesome rye bread that actually tastes like rye bread. And the baguettes .... Wonderful. (208) 284-5588 or runsvold2000@gmail.com

Brown’s Buffalo Ranch

Give them a call or EMail for awesome buffalo meat.

Desert Mountain Grass Fed Beef (formerly Homestead Natural Beef)

Desert Mountain Grass Fed Beef, with Bob and Jessica Howard of Howard Ranch in Hammett. The company will only sell whole animals to the Boise Co-op and Whole Foods stores in Boise and Utah. They will also be at the Boise Farmers Market.

Falls Brand Pork roducts

Click the image for pork recipes.

Kelley’s Canyon Orchard

1903 River Rd, Filer, ID 83328 Hours: 10am - 6pm, Phone: (208) 543-5330

Malheur River Meats

Matthews Idaho Honey

Matthews All-Natural Meats

Meadowlark Farms

All natural Eggs, Lamb and Chicken

Purple Sage Farms

True Roots Farm

Available at the Boise Farmers Market and online at https://www.trueroots.farm

True Roots is a local produce farm committed to sustainable and chemical-free farming practices. We raise pesticide-free and non-GMO produce fresh from the farm, offering a diverse variety of farm-fresh services to our local community. Since our founding in 2014, our mission has been to provide farm-direct access to clean, reliable, and affordable produce.

Reel Foods Fish Market

1118 Vista Avenue, Boise, ID 83705 (208) 713-8850 Monday-Friday: 10am-6pm, Saturday: 9am-5pm. Sunday: Gone Fishin’

Standard Restaurant Supply

Plenty of items for the home, too. Check them out. 6910 Fairview, Boise 83704 (208) 333-9577

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Some Awesome Recipe and Spice Sources. Culturally diverse.

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Crockpot Recipes

Many good recipes here.

A Taste of France

A collection of French recipes

Basque Recipes

Best Ever Recipes of Mexico

Malaysian Recipes

Awesome Malaysian recipes.

Memorie di Angelina Italian Recipes

My Best German Recipes Web Site

Regional and Oktober Fest Recipes

There are a lot of recipes here.

Sauer Kraut Recipes

Recipes By Robin and Bob

Recipes that we have collected and created throughout the years.

Recipes of Elizabeth W. Young, Bob’s Mother

These are the recipes that my Mother collected over 85 or so years. The photo of my Mother was one of the last I have of her. It was taken in July, 1987.

Recipes From The Mediterranean Area

Soup and Chowder Recipes

Recipes from "My Recipes"

Deep South Dish Recipes

The Recipes of Greece

Tasty Mexican Recipes

The Shiksa In The Kitchen

Great Jewish recipes!

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Some Great Boise Restaurants.

Let them know you saw their logo on this blog. Thanks!
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Asiago’s – Italian

Bella Aquila, Eagle, ID

775 S Rivershore Ln., Eagle, ID 83616 (208) 938-1900

Bar Gernika – Basque Pub and Eatery

202 S Capitol Blvd, Boise (208) 344-2175 (Checked)

Cottonwood Grille

913 W River St., Boise (208) 333.9800 cg@cottonwoodgrille.com

Enrique’s Mexican Restaurant

482 Main St., Kuna (208) 922-5169 New name. Was El Gallo Giro. Same owners and kitchen. The Best Mexican restaurant in the Boise/Kuna area, bar none!

Flying Pie Pizzaria

Goldy’s Breakfast Bistro

108 S Capitol Blvd., Boise (208) 345-4100

Goldy’s Corner Cafe

625 W Main St., Boise (208) 433-3934

Guanabanas – Island Restaurant and Bar

960 N Highway A1A, Jupiter, FL

Janjou Pâtisserie

Janjou Pâtisserie, 1754 W State St., Boise, Idaho 83702 (208) 297.5853

Mai Thai Asian Cuisine

750 West Idaho Street Boise, ID 83702 (208) 344-8424

Mazzah Grill – Mediterranean and Greek Cuisine

1772 W State St., Boise (208) 333-2566

Richards Inn by Chef Richard Langston

Formerly - Vincino's. New location at 500 S Capitol Blvd., Boise (208) 472-1463. Reservations are highly suggested.

The Orchard House

14949 Sunnyslope Rd., Caldwell (208) 459-8200

The Ravenous Pig

1234 N. Orange Ave. Winter Park, FL

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Think Local!! Boise Breweries, Brew Pubs and Wine Bars.
Let them know you saw their logo on this blog. Thanks!
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10 Barrel Brewery Boise

830 W Bannock St., Boise (208) 344-5870

Cloud 9 Brewery and Pub

Opening Fall 2013 in the Albertson's Shopping Center, 18th and State in the old Maxi Java

Edge Brewing Company

525 N Steelhead Way, Boise, ID 83704 (208) 323-1116

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Miscellaneous Items
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