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Category Archives: Recipes

Happily, Healthy Wine Tasting

10 Wednesday Dec 2014

Posted by Bob and Robin in Carrots, Chicken, Dill, Ginger, Party Time, Photos By: Bob Young, Recipes, Salads, Soup, Special Events, What's For Dinner?, Wine and Food, Wine Dinners

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lentils, the Buzz, The Buzz Coffee and Wine, wine club dinner, Wine Dinners


10Dec2014_1a_Buzz-WineClub_Christmas_Cristi-CrownCristi, in her Queen of Wine Crown, led us through a wonderfully different Wine Club Dinner last night at The Buzz here in Boise. (Her recipes for these dinners can be found at Buzz Wine Blog.) Several interesting points that she made. (1) “Superfood is a marketing term used to describe foods with supposed health benefits. [The term ‘superfood’ is] not commonly used by dieticians.” She also pointed out that there is no evidence to support that 8 – 8oz glasses of water a day is beneficial. However, soaking in water relaxes us; cleanses us; sounds of running water are soothing and swimming is good exercise to name a few. Best rule of thumb for water consumption is thirst! The amount of water intake varies on size and activity and general overall health.
As for wine: There is a 16 year Harvard study showing that drinking wine reduces heart attack. That does not mean a gallon a day of wine – 2 oz a day would be a better target. A French study showed that wine reduces the risk of heart disease. A 12 year study in Amsterdam shows that limited amounts of wine reduces the risk of Type 2 diabetes.
And to balance out the wine, here is what we had for dinner. Enjoy the photos; check out the link above for recipes from some of the wine dinners and Left-Click any of the photos to see them larger. Cheers!

Some of the 7 wines we had.

Some of the 7 wines we had.

Chicken Satay with Kale Chips 2011 Tapiz Chardonnay 13.9% alc. well rounded and went very well with the kale and the yogurt sauce. [18] $20.00

Chicken Satay with Kale Chips and Yogurt and Honey Mustard Sauce
2011 Tapiz Chardonnay
13.9% alc. well rounded and went very well with the kale and the yogurt sauce. [18] $20.00

Ginger Lentil Soup (delicious!)  2012 Revelry Merlot 13.6% alc. this was a superb match with the spiciness of the ginger in the soup. perfect paring! [18] $17.00

Ginger Lentil Soup
(delicious! Robin enjoyed this.)
2012 Revelry Merlot
13.6% alc. this was a superb match with the spiciness of the ginger in the soup. perfect paring! [18] $17.00

Spinach Salad with Warm Bacon Dressing (Delicious!) 2012 Tangent Albarino 13.5% alc super paring. went especially well with the dressing and the oxalic acid of the spinach. another great paring! [19] $16.00

Spinach Salad with Warm Bacon Dressing
(Delicious!)
2012 Tangent Albarino
13.5% alc super paring. went especially well with the dressing and the oxalic acid of the spinach. another great paring! [19] $16.00

Beef Stroganoff Dill Carrots Cauliflower with Peas 2012 Vistalba 14.0% alc it was surprising how well this plate went with the wine. even the fresh dill pared well. [18] $22.00

Beef Stroganoff and Noodles
Dill Carrots
Cauliflower with Peas
2012 Vistalba
14.0% alc it was surprising how well this plate went with the wine. even the fresh dill pared well. [18] $22.00

Chess Pie with Raspberries Henkell Brut 11.5% alc. good paring with the pie, even for this non-sparkling wine enthusiast. it did go well with the berries.  (We did purchase 2 bottles though.)  [17] $16.00

Chess Pie with Raspberries
Henkell Brut
11.5% alc. good paring with the pie, even for this non-sparkling wine enthusiast. it did go well with the berries. (We purchased 2 bottles.) [17] $16.00

A good – great healthy meal! Great wine parings. Overall a great food preparation. Cheers and hope to see you at the Wine Dinner in January.

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Holiday Season Wine Dinner

12 Wednesday Nov 2014

Posted by Bob and Robin in Beef, Buy Idaho, Cheese, Coffee, Dinner With Friends, Friends, Green Beans, Hamburger, Koenig Vineyards, Meatloaf, Photos By: Bob Young, Recipe By: Food Network, Recipes, Soup, What's For Dinner?, Wine Dinners

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Baked Alaska Meatloaf, Dill Pickle Soup, Mediterranean Green Olive Soup, recipe meatloaf, recipes


29June2014_1_The-Buzz_New-LookThe Holiday Season was started last night at The Buzz and their monthly wine dinner. Many seasonal ideas were presented: Wrapping, fun gifts, culturally correct gift giving: Brazil – avoid giving gifts of black or purple or in South Korea – never anything made in Japan or North Korea. Just a few of the suggestions.
Good job in paring the wines with the dinner. The dinner was a surprise. Things we have never thought of or tried before, Dill Pickle Soup for instance. Actually, it was surprisingly good. (Here is but one recipe for Dill Pickle Soup.) Much like a Mediterranean Green Olive Soup, which is very good, but a Dill Pickle Soup is more of a Polish soup! And the Baked Alaska Meatloaf was a surprise. (Meatloaf baked, then cooled and mashed potatoes all over then broiled. Here is a Recipe for one variation. There are several.) Here is what we had and the wines to accompany the meal. Enjoy!

Wrapped Meatballs Quick Crackers A strange appetizer. I don't know what the cheese was. 2012 Koenig Cabernet Sauvignon 15.7% alc. high alcohol sometimes is a distraction. this is not. great with the main course and the meatballs. [19]

Wrapped Meatballs
Quick Crackers
2012 Koenig
Cabernet Sauvignon
15.7% alc. high alcohol sometimes is a distraction. this is not. great with the main course and the meatballs. [19]
A strange appetizer. I don’t know what the cheese was.

Dill Pickle Soup 2010 Bastile use de Beauvert 13.5% alc. good sparkling wine and pared well with the soup. [17] This is a strange soup, but surprisingly good.

Dill Pickle Soup
2010 Bastille
use de Beauvert
13.5% alc. good sparkling wine and pared well with the soup. [17]
This is a strange soup, but surprisingly good.

Orzo Squash Salad Nv Cruzat nu Brut Classico 12.5% alc. good, refreshing wine. went well with the salad. [19]

Orzo Squash Salad
NV Cruzat
nu Brut Classico
12.5% alc. good, refreshing wine. went well with the salad. [19]

Baked Alaska Meatloaf Green Beans Twice Baked Potatoes 2012 Pinnacoli Primitivo 14% alc. good paring but the Koenig Cabernet Sauvignon went much better. [19] We found the green beans under cooked and the potato was slightly under cooked, too. The meatloaf was strange.

Baked Alaska Meatloaf
Green Beans
Twice Baked Potatoes
2012 Pinnacoli
Primitivo
14% alc. good paring but the Koenig Cabernet Sauvignon went much better. [19]
We found the green beans under cooked and the potato was slightly under cooked, too. The meatloaf was strange.

Peanut Butter and Chocolate Loaf 2008 Quinta Do Noval Port 19.5% alc. went well with the chocolate [18] Good dessert.

Peanut Butter and Chocolate Loaf
2008 Quinta Do Noval
Port
19.5% alc. went well with the chocolate [18]
Good dessert.

And then there is always a good cup of coffee, if you so desire!

And then there is always a good cup of coffee, if you so desire!

And here are some events that are coming to the Buzz. December 19 and 20: Buzz Wine Dinners – New Year’s Resolutions (get your reservations in!). Then on January 9, 2015, the return of Classical Jam Night! Do you play a string or wind instrument? Bring it and join in. This is always an awesome evening of some really great music. Order dinner at the counter – they usually have something special. Cheers and see you there at The Buzz, 2999 N Lakeharbor Ln., Boise (208) 344-4321!

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From Scratch Meals with Local Products

29 Wednesday Oct 2014

Posted by Bob and Robin in Acme Bake Shop, Acme Bake Shop Breads, Boise Artisan Bakery's, Boise Farmers Market, Breakfast At The Captains Shack, Breakfast With Robin, Buy Idaho, Canning, Captain's Shack, Classic Cuisines, Comfort Food, Heirloom Tomatoes, Idaho Beef, Local Farmers Markets, Local Harvests, Local Markets, Main Dish, Meadowlark Farms, Meatloaf, Photos By: Bob Young, Recipe by: Robin and Bob Young, Recipes, Recipes - Sauces, Relish, Rice Family Farms, Tomatoes, What's For Dinner?

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Boise Farmers Market, eat local, herbs and spices, Local products, Tomatillo Salsa Verde


Robin-Bob-In-Kitchen_Looking-RightReally not difficult to do and sooooo much more tasty! Beats any pre-packaged meal – I control what is in the dish: Salt, sugar, herbs and spices. You say you don’t have the time to make a “from scratch” meal? These two meals took about 30 minutes and they were on the table. Local products whenever possible – beef, potatoes, tomatoes, bread, gravy (made from scratch) and onions. And the Tomatillo Salsa Verde was definitely all local and made from scratch. 12 half pints made and canned! The end of the tomato season is upon us, so what better use than to make salsa. In this case, from tomatillos. Check with your local farmers market – that includes local produce stands – for locally grown and produced beef, potatoes, tomatillos, onions, peppers and herbs. It’s just so much better than commercially produced produce. The Boise Farmers Market moves indoors this week and runs through mid December. Then it closes until next Spring. Can and freeze those products and have “fresh” all winter. Here is what you can make for dinner and breakfast. Enjoy!

Scrambled Eggs Tomatillo Salsa Verde Sausage Acme Bake Shop Toast

Scrambled Eggs
Tomatillo Salsa Verde
Sausage
Acme Bake Shop Toast

The eggs come from Meadowlark Farms and the other products from various local farmers.

Housemade Meatloaf Mashed Potatoes Gravy Peas Sliced Heirloom Tomato

Housemade Meatloaf
Mashed Potatoes
Gravy
Peas
Sliced Heirloom Tomato

The beef was local beef; potatoes local; peas were frozen; tomato was local. Gravy made from Idaho products.


Take the time to Eat Local! Support your local farmer!

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Two Great Cookie Recipes

23 Thursday Oct 2014

Posted by Bob and Robin in Captain's Shack, Cookies, Dessert, Local Farmers Markets, Party Time, Photos By: Bob Young, Recipe by: Robin and Bob Young, Recipes, What's For Dessert?, What's For Dinner?

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Basil Lime Cookies, cookie recipes, Pistachio Cookies


18Aprill2014_1a_Fresh-Off-the-Hook_RobinRobin found two really great and surprisingly different and good cookie recipes. These are really so very easy to make that you must give them a try. I ate one of the Basil Lime Cookies and immediately thought of a lamb dinner. Hmmmm. Oh well, make them and let us know what you think. Like them? Don’t like them? The recipe links are highlighted under the photos. I’m thinking that you might be able to get the herbs and maybe the flour too, from your local farmers market.

Basil Lime Cookies

Basil Lime Cookies

Pistachio Cookies

Pistachio Cookies

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Lamb Dinner with Chris

03 Friday Oct 2014

Posted by Bob and Robin in Apple, Brussels Sprouts, Buy Idaho, Captain's Shack, Celebrations, Dinner At The Captains Shack, Dinner With Chris, Dinner With Family, Dinner With Robin, Herbs and Spices, Idaho Lamb, Lamb, Local Farmers Markets, Local Harvests, Local Markets, Main Dish, Party Time, Photos By: Bob Young, Recipes, Special Dinners, Vegetables, What's For Dessert?, What's For Dinner?, Wine and Food, Wines - Italian

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Boise Farmers Market, Boneless Leg of Lamb, brussels sprouts, heirloom carrots, lamb


1990 Chris_and_GrandmaYes, a full and complete Lamb Dinner with Chris. The occasion? I don’t know. Maybe “Just Because”. Here Oma Robin holds him the day after(?) he was born. Or is she still holding him after delivery? Anyway, a cute baby boy! And his birthday is just past. 24 years! So it makes this photo 24 years old! So on with the dinner. Enjoy the photos as much as we enjoyed the dinner. Everything Chris – and us – like! Left-Click any of these photos to see them enlarged. Cheers! Oh! And Yes. Most of the ingredients of this meal were grown or raised locally. The lamb was a Felzien Farms lamb. Veggies from the Boise Farmers Market. Etc.

Rolled and Stuffed Bonelessx Leg of Lamg Orange Balsamic Brussels Sprouts Oven Roasted Rosemary and Thyme New Potatoes Oven Roasted Heirloom Carrots

Rolled and Stuffed Boneless Leg of Lamb
Oven Roasted Rosemary and Thyme New Potatoes
Orange Infused Balsamic Brussels Sprouts
Oven Roasted Heirloom Carrots

I boned the lamb and then rolled it with fresh oregano, fresh mint, salt and pepper and spinach. Then on the outside I dusted it lightly with Greek Spice. It was so yummy!

The dinner plated.

The dinner plated. We served this with a 2013 Honor Vera Garnacha. And believe it or not, it was just a little light with the Brussels sprouts. Other than that, it was a good match.

Skillet Apple Pie with Cinnamon Fresh Whipped Cream

Skillet Apple Pie
with
Cinnamon Fresh Whipped Cream

This is so easy to make and so delicious. The only other thing, outside of the butter and brown sugar, to make this slightly better would be the addition of lattice designed bacon on top! Here is the recipe if you want it. Skillet Apple Pie recipe. (We added some fresh vanilla seeds to the mix too. Scrapped the bean to get the seeds.)

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Chicken Dinner and Cowboy Eggs

19 Friday Sep 2014

Posted by Bob and Robin in Acme Bake Shop Breads, Acme Bake Shop Red Wheat, Acme Bake Shop Sourdough, Arugula, Birthdays, Boise Artisan Bakery's, Boise Farmers Market, Breakfast, Breakfast With Robin, Brussels Sprouts, Buy Idaho, Captain's Shack, Classic Sauces, Cod, Cowboy Eggs, Dinner With Robin, Eggs, Food Prep, Fruit, Gumbo, Heirloom Tomatoes, Herbs and Spices, Local Farmers Markets, Local Harvests, Meadowlark Farms, Party Time, Photos By: Bob Young, Purple Sage Farms, Recipe by: Robin and Bob Young, Recipe By: Robin Young, Recipes, Red Wheat, Salad, Seafood, Shell Fish, Shrimp, Sourdough Bread, Vegetables, Vinegars, What's For Dinner?

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Brussel sprouts, Cajun recipes, Cowboy Eggs, gumbo, heirloom tomato, mustard cream sauce, recipes


Robin at Flatbread.

Robin at Flatbread.

I really like this photo of Robin. I’m biased! Ah yes. Chicken Dinner and Cowboy Eggs, but not at the same time. I hope our Nutritionist sees this.
The Chicken Dinner is one that Robin has wanted to try, so last night was a perfect chance to make it. The Cowboy Eggs, also known by many different names, is at least once a week around here. I made Robin’s with Acme Bake Shop Turkey Bread – made with Red Wheat. It is super! Mine I made with Acme’s Sourdough, also super. So take a look at these meals. Give them a try. But, as a lot of our meals, there is not a measured recipe. I will try to document the chicken dinner as much as possible. Enjoy!

Braised Skinless Chicken Breast with mustard cream sauce Brussel Sprouts with balsamic and blood orange reduction Heirloom Tomatoes with basil threads

Braised Skinless Chicken Breast
with
mustard cream sauce

Steamed Brussel Sprouts
with
balsamic vinegar and blood orange reduction

Heirloom Tomatoes
with
fresh basil threads

This may sound involved and confusing. (1) Chicken Breasts – egg wash and Panko. Braise over med-low heat until golden brown. Remove from heat and turn heat off. Add 1/2 cup cream and 2 Tablespoons of a good stone ground mustard. We like Plochman’s. Work fast and stir constantly. The brown bits from the chicken will be absorbed into the sauce. When combined, pour over the chicken.
(2) Brussel Sprouts – Don’t curl your nose up, these are fantastic cooked this way. Trim off the ends of 2 cups of sprouts and cut lengthwise. Steam until tender and green. Please don’t boil! When green and tender, remove from heat. In a skillet add 3 Tablespoons of balsamic vinegar and 1 Tablespoon of Blood Orange infused Olive oil. (You can also use the zest and juice from one blood orange.) Reduce to 1/2. Add the sprouts and toss to coat the sprouts. Serve immediately.
(3) Heirloom Tomato Salad – Coarse chop about 1 cup of Arugula greens. Dice an heirloom tomato and place on top of the greens. Using fresh basil, julienne about 1 cup of the leaves. (Cut into thin strips) Generously sprinkle the basil on top of the salad.

That’s all there is to it. Use a boneless, skinless chicken breast. The balsamic reduction for the Brussel sprouts eliminates that strong, cabbage taste of the sprouts. The blood orange adds a little sweetness. Notice that there is no liquid salad dressing. If your basil is fresh and the tomatoes are fresh, you won’t need any dressing.

So for dinner tonight, I made a parsley, lemon zest and garlic gremolata to go with some baked cod and a green salad. While prepping that, I started the gumbo for the BSU game tomorrow night. They play Louisiana, so I thought gumbo would be appropriate. But first, breakfast this morning.

Cowboy Eggs (Eggs in Toast) Fresh Cantaloupe and Blueberries

Cowboy Eggs (Eggs in Toast)
Fresh Cantaloupe and Blueberries

How easier can you get? Simple. Quick. Wholesome. And the gumbo is doing fine. Here is the recipe for Robin’s 70th Birthday Gumbo. The recipe is for 60. Just reduce the size for however many you are serving. But for a tailgate party, this would be great. Try using bowls from sourdough bread. We’re making Colombian Corn Bread with ours tomorrow. Cheers!

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Shrimp and Peach Spring Rolls and Ceviche for Dinner

18 Monday Aug 2014

Posted by Bob and Robin in Ahi Tuna, Asian Food, Boise Farmers Market, Captain's Shack, Ceviche, Dinner With Robin, Interesting Information, Local Farmers Markets, Local Harvests, Local Markets, Meatless Monday, Photos By: Bob Young, Recipe by: Robin and Bob Young, Recipes, Reel Foods, Seafood, Shrimp, Spring Rolls, Vegetarian Foods, Vietnamese Food, What's For Dinner?, Wines - Spanish

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ahi tuna, ceviche, fenugreek seeds, Shoyu soy sauce, spring rolls, Vietnamese food


Robin-Bob-In-Kitchen_Looking-RightWhat an adventure this was to make. Fresh veggies from the Boise Farmers Market as were the herbs. Fresh Ahi Tuna from Reel Foods here in Boise. All of these were YUM! Add to that a wonderful glass, or two, of Castaneda White Sangria from Spain, and we had an awesome meal. And, oh yes, we did find some fenugreek today – powdered, dried leaves and seeds. At the Indian Market on Fairview in Boise, if you are looking for it. (“Fenugreek is used as an herb (dried or fresh leaves), spice (seeds), and vegetable (fresh leaves, sprouts, and microgreens). Sotolon is the chemical responsible for fenugreek’s distinctive sweet smell … Cuboid-shaped, yellow-to-amber colored fenugreek seeds are frequently encountered in the cuisines of the Indian subcontinent, used both whole and powdered in the preparation of pickles, vegetable dishes, daals, and spice mixes such as panch phoron and sambar powder. They are often roasted to reduce bitterness and enhance flavor … Fresh fenugreek leaves are an ingredient in some Indian curries. Sprouted seeds and microgreens are used in salads. When harvested as microgreens, fenugreek is known as Samudra Methi in Maharashtra, especially in and around Mumbai, where it is often grown near the sea in the sandy tracts, hence the name (Samudra, “ocean” in Sanskrit). Samudra Methi is also grown in dry river beds in the Gangetic plains. When sold as a vegetable in India the young plants are harvested with their roots still attached and sold in small bundles in the markets and bazaars. Any remaining soil is washed off to extend their shelf life.’ [Wikipedia]) You can see these photos enlarged by Left-Clicking on the graphic. Enjoy these photos, but first some information on Spring Rolls. What are they?

Fresh spring rolls, are a Vietnamese delicacy known as gỏi cuốn. Depending on region, salad rolls were made differently. Some vegetarian families make vegetarian spring rolls rather than meat spring rolls. However, the typical ingredients include slivers of cooked pork (most often cha pork sausages), shrimp, sometimes chicken or tofu, fresh herbs like basil and cilantro, lettuce, cucumbers, sometimes fresh garlic chives, rice vermicelli, all wrapped in moistened rice paper. Fresh Vietnamese spring rolls can be made at home or found at Vietnamese restaurants and some grocery stores. They are served at room temperature with dipping sauce. Nước chấm, tương xào or a hoisin peanut sauce are all common dipping sauces. A typical hoisin dipping sauce includes chili, hoisin sauce, peanut butter and sugar. A standard nước mắm pha (nước chấm) dipping sauce is composed of fish sauce, lime, garlic, sugar, and chilies. [Wikipedia]

Our Spring Rolls had shrimp, cucumber, daikon radish, cilantro, Thai basil and mint. These were delicious and especially after we let them rest for several hours in the refrigerator. Then we made a dipping sauce of Sesame oil, rice vinegar and a good soy sauce, Johsen Organic Shoyu traditional soy sauce.

Our Spring Rolls had shrimp, cucumber, daikon radish, cilantro, Thai basil, fresh peaches and mint. These were delicious and especially after we let them rest for several hours in the refrigerator. Then we made a dipping sauce of Sesame oil, rice vinegar and a good soy sauce, Johsen Organic Shoyu traditional soy sauce. This is available at almost any Oriental market.

Then we made a wonderful ceviche. Here is a little information on ceviche from Wikipedia.

Ceviche (Spanish pronunciation: [seˈβitʃe]; is a seafood dish popular in the coastal regions of the Americas, especially Central and South America. The dish is typically made from fresh raw fish cured in citrus juices, such as lemon or lime, and spiced with ají or chili peppers. Additional seasonings, such as chopped onions, salt, and coriander, may also be added. Ceviche is usually accompanied by side dishes that complement its flavors, such as sweet potato, lettuce, corn, avocado or plantain. As the dish is not cooked with heat, it must be prepared fresh to minimize the risk of food poisoning.

The origin of ceviche lies in the area of present-day Peru. Ceviche is marinated in a citrus-based mixture, with lemons and limes being the most commonly used. In addition to adding flavor, the citric acid causes the proteins in the seafood to become denatured, appearing to be cooked. (However, acid marinades will not kill bacteria or parasitic worms, unlike the heat of cooking.) Traditional-style ceviche was marinated for about three hours. Modern-style ceviche, popularized in the 1970s, usually has a very short marinating period. With the appropriate fish, it can marinate in the time it takes to mix the ingredients, serve, and carry the ceviche to the table.
Most Latin American countries have given ceviche its own touch of individuality by adding their own particular garnishes.

Then we combined the spring rolls. Here we have the Peach and Shrimp Spring Rolls and Ahi Tuna Ceviche on a bed of Boston Lettuce. Mango Salsa and Rice Crackers. The ceviche had Ahi tuna, from Reel Foods in Boise, cut into small cubes, two diced spring onions, greens and all, and two diced fennel whites, one diced serrano chili and seeds and ribs removed and the juice of two limes. We let it cure in the refrigerator for 1 hour. It was delicious!!

Then we combined the spring rolls. Here we have the Peach and Shrimp Spring Rolls and Ahi Tuna Ceviche on a bed of Boston Lettuce. Mango Salsa and Rice Crackers. The ceviche had Ahi tuna, from Reel Foods in Boise, cut into small cubes, two diced spring onions, greens and all, and two diced fennel whites, one diced serrano chili and seeds and ribs removed and the juice of two limes. We let it cure in the refrigerator for 1 hour. It was delicious!!

Hope you enjoyed this post. If you did, please Rate the post above. Thanks.

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Scallops Explained

15 Friday Aug 2014

Posted by Bob and Robin in Captain's Shack, Classic Cuisines, Cooking Styles, Coquilles St. Jacques, Dinner At The Captains Shack, Food Photos, French Foods, Main Dish, Recipes, Reel Foods, Scallops, Seafood, What's For Dinner?

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Coquilles St. Jacques, Reel Foods, Scallops, Sea Scallops, Seared Scallops, Virginia Marine Resources Commission


SeaScallop_GraphicAt least I hope this post helps you to understand scallops a little better. The following information is from the Virginia Seafood Organization. Enjoy!

Sea Scallops
Market Forms
– Fresh in gallons; frozen in 5 and 10 pound blocks; individually frozen in 1 and 5 pound boxes or bags. Scallops with roe, viewed as a delicacy in America and Europe, are available. A new product known as formed scallops is also available from some scallop processors.
Size – The sea scallop shell can grow as large as eight inches in diameter.The edible white muscle, or eye, can reach two inches in diameter. Scallops are designated according to count per pound: 10-20 per pound; 20-30 per pound; 30-40 per pound.
Taste/Texture – Scallops are tender with a sweet, nut-like flavor. The roe is pink with a firm texture when cooked.
Seasonality – Available year round.
Nutritional Value – 75 Calories (100 grams, 3.5 oz.)
16.8% Protein
.8% Fat
.20% Omega-3
Substitutability – The scallop can be used in some recipes to replace crabmeat or lobster. The roe is unique with its small pink, crescent shape and delicate flavor.
Folklore – While fish are often named after objects they resemble, in the case of the scallop it is the shellfish which has lent its name to other items. A scalloped hemline, for instance, resembles the fluting of the shell. Scalloped potatoes were named for their large shells once used as baking and serving containers for that dish. It is also the only bivalve to have a patron saint. The apostle St.James wore the shell as his personal emblem, which later became a badge for pilgrims who visited his shrine in the Middle Ages. Hence, Coquille Saint-Jacques.
Harvesting – Scallops are harvested by dredging in deep offshore waters. For maximum freshness, all processing is done at sea where they are cut, washed, bagged and stored on ice or frozen at sea.
Safety/Quality – Virginia’s waters and products are regulated by federal and state agencies including the FDA, the Virginia Department of Health, the Virginia Department of Agriculture and Consumer Services, the Virginia Department of Environmental Quality, and the Virginia Marine Resources Commission, insuring that only safe wholesome seafood reaches our customers.

Coquilles St. JacquesHere is but one recipe for Coquilles St-Jacques from Saveur. The Coquilles St-Jacques are also known as Gratineed Scallops. Another recipe can be found for Coquilles St. Jacques at AllRecipes. And actually, it is this recipe from the Cooking Channel that brought all of this up. (Along with the fact that it is difficult, if not impossible, to find 10/1 scallops here in Boise.) We are going to try this tonight. It looks good! Seared Scallops and Prawns with Coconut Sauce and Tomato Mint Salsa. Have fun in the kitchen and Enjoy! We do.

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Muffuletta – A Different Sandwich

09 Saturday Aug 2014

Posted by Bob and Robin in Acme Bake Shop, Acme Bake Shop Sourdough, Arugula, Captain's Shack, Chianti, Chicken, Italian Food, Local Farmers Markets, Local Harvests, Local Markets, Photos By: Bob Young, Recipe By: Robin Young, Recipe: Bob and Robin Young, Recipes, Sandwiches, Sourdough Bread, Tapenade, What's For Dinner?, Wine and Food, Wines - Italian

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hoagie, marchesi vineyards, muffuletta, olive salad, recipes, sub sandwich, tapenade


Tuscan village photoIt never ceases to amaze me the number of different variations to a specific dish. In this case, a sandwich. When we were growing up in Newark, Delaware, we would probably call this a ‘submarine” – we had one at least once or twice a week. The muffuletta is close, very close. The sub is Italian in nature and “discovered” in South Philadelphia, around Hog Island in the Delaware River.

The term hoagie originated in the Philadelphia area. The Philadelphia Evening Bulletin reported, in 1953, that Italians working at the World War I–era shipyard in Philadelphia, known as Hog Island where emergency shipping was produced for the war effort, introduced the sandwich, by putting various meats, cheeses, and lettuce between two slices of bread. This became known as the “Hog Island” sandwich; shortened to “Hoggies”, then the “hoagie”. [Wikipedia]

It was known in the “early years” as a Hoagie. The name “submarine” came from the submarine base, Naval Submarine Base, Kings Bay, Rhode Island, among others.

Those living in Eastern Connecticut and Rhode Island are usually told that the name is associated with two facilities in Groton : the US Navy’s submarine base, and the nearby Electric Boat Company which built them. This quote seems to support that theory : “During World War II, the commissary of the United States Navy’s submarine base in Groton, Connecticut, ordered five hundred hero sandwiches a day from Benedetto Capaldo’s Italian deli in New London, where the name ‘sub’ was soon applied to the item.” —America Eats Out, John Mariani [Morrow : New York] 1991 (p. 114-5)”

Here is some information on the muffuletta from Wikipedia.

The muffuletta is both a type of round Sicilian sesame bread and a popular sandwich originating among Italian immigrants in New Orleans, Louisiana using the same bread.

Bread
A muffuletta is a large, round, and somewhat flattened loaf with a sturdy texture, around 10 inches across. It is described as being somewhat similar to focaccia. Bread used for the Muffuletta is different from focaccia, however, in that it is a very light bread,the outside is crispy and the inside is soft. It also has no additional seasonings baked into it, aside from the sesame seeds. The bread is more like French bread, but a tad heavier.

Sandwich
A traditional style muffuletta sandwich consists of a muffuletta loaf split horizontally and covered with layers of marinated olive salad, mortadella, salami, mozzarella, ham, and provolone. The sandwich is sometimes heated to soften the provolone. Quarter, half, and full-sized muffulettas are sold.
The signature olive salad consists of olives diced with the celery, cauliflower and carrot found in a jar of giardiniera, seasoned with oregano and garlic, covered in olive oil, and allowed to combine for at least 24 hours.
Olive salad is commercially produced for restaurants and for retail sale by vendors including the Boscoli Family, Rouses, Dorignacs, Franks, Roland Imported Foods, and Aunt Sally’s.
The traditional way to serve the sandwich at Central Grocery is cold, but many vendors will toast. This was mentioned in the PBS special Sandwiches That You Will Like.

Origins
The muffuletta sandwich has its origins at the Central Grocery in the French Quarter of New Orleans. According to Marie Lupo Tusa, daughter of the Central Grocery’s founder, it was born when Sicilian farmers selling their produce at the nearby Farmers’ Market would come into her father’s grocery for lunch and order some salami, ham, cheese, olive salad, and either long braided Italian bread or a round muffuletta loaf.

Here is probably a good variation on the original muffuletta. The recipe is

Here is probably a good variation on the original muffuletta. The recipe is Muffulettas. The one thing missing in this one that we made, is mozzarella. Also, this one has thinly sliced onion, chopped roasted peppers and arugula.

We made this variation tonight, chicken muffuletta. We used spinach, baked garlic and rosemary chicken, mortadella, thinly sliced onion and arugula.

We made this variation tonight, chicken muffuletta. We used spinach, baked garlic and rosemary chicken, mortadella, thinly sliced onion and arugula. The salad is a shrimp slaw.

You can see that variations can be many. Our one suggestion is to use a mild vinegar and not one that is sharp. If a sharp vinegar is all you have, try adding a very small amount of honey. Have fun with these. They do make an awesome sandwich. Cheers! Oh yes, serve it with a Chianti or maybe a 2013 Marchesi Vineyards Valentino Primitivo. The bread that we used for the Chicken Muffuletta is an Acme Bake Shop Sourdough.

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Zucchini Pancakes and Eggplant Pizza For Dinner

28 Monday Jul 2014

Posted by Bob and Robin in Basil, Boise Farmers Market, Buy Idaho, Captain's Shack, Dinner With Robin, Eggplant, Italian Food, Local Farmers Markets, Local Markets, Main Dish, Party Time, Photos By: Bob Young, Pizza, Purple Sage Farms, Recipe By: Robin Young, Recipes, Rice Family Farms, Special Dinners, Vegetables, Vegetarian Foods, What's For Dinner?, Zebra Tomatoes, Zucchini

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Burrata, eggplant, Eggplant Pizza, feta, limoncello, Roma tomatoes, Zucchini Pancakes


Wow! This was really a great change and it was Good! Take a look.

Eggplant Pizza Zucchini Pancakes Sliced Garden Fresh Green Zebra Tomatoes

Eggplant Pizza
Zucchini Pancakes
Sliced Garden Fresh Green Zebra Tomatoes
Housemade Limoncello

Here is the recipe for the Zucchini Pancakes. Another tasty way to use up all of those zucchini you either have now or will shortly. They could make a great party appetizer/finger food treat if you eat them cold with a dipping sauce. Then there is the Eggplant Pizza. Here is a recipe that is close, Eggplant Pizza, but we altered it. Instead of using a tomato sauce, we used fresh sliced Roma tomatoes. And for the cheese we used Burrata and some Feta. I sauteed the eggplant on one side, turned it and placed the tomato slice(s) on the eggplant, then the cheese and fresh basil. When the eggplant was browned, I placed a lid on the pan and let the cheese melt. These were really yummy!

The zucchini, eggplant, onions and Roma tomatoes all came from the Boise Farmers Market. The basil and the green Zebra tomato came from our garden. Cheers!

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