Chicken Marinara

18 Friday Oct 2024

Posted by Bob and Robin in 5-Stars, Bistro, Buy Idaho, Chicken, Food - Frozen, Food Italian, Food Photos, Food Prep, Herbs and Spices, Idaho Vegetables, Italian Food, Local Harvests, Merlot, Recipe By: Captain's Shack, Recipe by: Robin and Bob Young, Recipes, Recipes - Italian, What's For Dinner?, Wine and Food, Wines - Idaho

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chicken, chicken thighs, marinara, mushrooms, Rao's, tomato sauce

We had some things in the refrigerator and pantry that needed to be used. So I came up with CS Chicken Marinara, https://www.rockinrs.com/CS-Chicken-Marinara.pdf and it was a hit! But I do have some suggestions. (1) This is not a tomato dish and the tomato sauce should not be forward. The recipe calls for 4 oz, but start with 2 oz and build from there. (2) I used a mixed frozen vegetable package and thawed it before adding to the mixture.(3) Sliced button mushrooms would also be good in this.

The dish is cooked in a large cast iron skillet.

Here it is plated with a topping of Italian Parsley

It is not a difficult dish to prepare. Use your imagination. As for the mushrooms, use any type you wish, but I would slice them. It’s your choice to use them nor not. I served it with a slice of toasted sourdough bread. Enjoy and “biadh mathl” – Eat well.

BFM Winter 2024 Schedule

10 Thursday Oct 2024

Posted by Bob and Robin in Acme Bake Shop, Beef, BFM, Boise Area Food Adventures, Boise Farmers Market, Boise Food Adventures, Buy Idaho, Buy Local, Food - Make Your Own Meals, Idaho Vegetables, Idaho's Bounty, Local Farmers Markets, Local Harvests, Local Markets, Malheur River Meats, Meadowlark Farms, Peaceful Belly Farms, Rice Family Farms, True Root s Farm, Vegetables, What's For Dinner?

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BFM, Winter Boise Farmers Market Newsletter

It is not often that I post “advertisements”, but this is an exception. In this case it is for the Boise Farmers Market – BFM. I have been going there during the summer for many years and it is the highlight of my week. If you are in the Boise area, please check it out. You won’t be disappointed. The winter market is indoors and only lasts for a few weeks. Look at the graphic below and either print it out or write down the information. It runs from November 16 to December 21st. I thank you and BFM thanks you. Happy Shopping!

Scallops with Viognier Sauce

26 Friday Jul 2024

Posted by Bob and Robin in 5 Hour Duck, Captain's Shack, Classic Sauces, Cooking Styles, Cream Sauces, Creamed Spinach, Dinner For Robin, Food - French, Food Photos, Food Prep, French Foods, Housemade Sauces, Idaho Greens, Idaho Wine, Local Harvests, Parma Ridge Winery, Photos, Prep Work, Recipe - Seafood, Recipe By: Captain's Shack, Recipe by: Robin and Bob Young, Recipes, Recipes - Seafood, Sea Scallops, viognier sauce, What's For Dinner?

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brasing, Creamed Spinach, food, recipe, recipes, Scallops, seafood, viognier sauce

As you can see, I have changed the opening graphic. I was playing around with AI and came up with several of these. It fits with the Captain’s Shack. Robin and I thoroughly like scallops, especially sea scallops – the larger ones. We also enjoy brazing them, over medium low heat, and that is important. Here is the recipe. I know, there are several recipes available for a Viognier Sauce, but this one is one I came up with. https://www.rockinrs.com/CS-Scallops-Viognier.pdf. The recipe is scaled for 2, but you can easily adjust the recipe to suit your needs without adjusting the sauce.

Notice the light braise on the scallops and it is served with Creamed Spinach. A good combination. I always put fresh grated nutmeg in all by white sauces and a cream sauce is a white sauce. If you make these, and it is not difficult, just watch the heat and cook 2-3 minutes per side, and let us know how you liked them.

Two New Recipes

19 Friday Apr 2024

Posted by Bob and Robin in 5-Stars, Baking, Baking Sourdough, Beef, Boise Farmers Market, Bread, Breakfast, Brunch with Robin, Buy Idaho, Buy Local, challah, Cooking Oils, Cooking Styles, Dinner At The Captains Shack, Dinner With Robin, Food, Food - Jewish, Food Photos, Food Photos 60mm, French Foods, Garlic, Idaho Beef, Idaho Potatoes, Jewish Food, Local Farmers Markets, Local Harvests, Local Markets, Malheur River Meats, Mushrooms, Photos, Photos By: Bob Young, Potatoes, Recipe: Bob and Robin Young, Recipes, Recipes - Dinner, Sourdough, What's For Dinner?

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black truffle oil, bread, challah, French toast, pot roast

I have received many requests for my recipes for CS Bread Braid (Challah) and CS Pot Roast. (https://www.rockinrs.com/CS-Bread-Braid.pdf and https://www.rockinrs.com/CS-Pot-Roast.pdf) The bread braid I added a little sourdough starter, but you don’t have to0, just add the amount of starter you would as water to the water amount in the recipe. But we liked the slight tinge of sourdough in the breade. And to the pot roast I added some button mushrooms quartered. You can use any mushrooms you want.These recipes were fun to develop and are very good, IMNSHO (In My Not So Humble Opinion).If you try them, let us know what you think, or what you changed. And it is perfectly OK to say that you didn’t like it, just tell my why. Here are the photos of the final products.

CS Bread Braid. Great toasted or as French Toast.

French Toast using the Bread Braid I made

CS Pot Roast on Black Truffle Oil Mashed Potatoes and a Fresh Green Salad with Grapes and Mic5ro Greens

Meals From the Heart and New Recipes

10 Thursday Aug 2023

Posted by Bob and Robin in BBQ Pork, Black Beans, Boise Food Adventures, Breakfast, Buy Local, Captain's Shack, Chef Jake Sandberg, Chef Storm Hodge, Classic Cuisines, Classic Sauces, Classis Sauces, Cooking Styles, Eggs, Food Photos, Food Prep, Galaxy 9 Photos, Herbs and Spices, Homemade Sauce, Housemade Rubs, Housemade Sauces, Idaho's Bounty, Kitchen Adventures, Local Farmers Markets, Local Harvests, Local Markets, Photos, Photos By: Bob Young, Recipe By: Bob Young, Recipe By: Captain's Shack, Recipe by: Robin and Bob Young, Recipes, Recipes - BBQ, Recipes - German, Recipes - Sauces, Sourdough, Spice Blends, Spices, Tellicherry Pepper, What's For Dinner?

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BBQ Rub, BBQ Sauce, corn fritters, Doctored baked beans, oven bbq, recipes, Sourdough

I have been working on some new recipes for the past several weeks. I have 3 that I will post here. Hope you like them. Let me know. The3re will be at least three new recipes. My favorite oven bbq pork ribs, a really good bbq sauce in the Memphis style – slightly tart, but also with a sweetness. A Memphis style bbq rub that is great on ribs, beef, pork and chicken. Then a side dish – corn fritters, since corn is now in season. I grew up on these and love them. Almost as good as a corn pie! Most, but not all of the ingredients in the posted recipes, come from the Boise Farmer’s Market (BFM) and I am grateful for their products and information. Use your local farmer’s markets. Enjoy!

Starting with the Oven BBQ Pork Ribs, I have created our version of a Memphis style bbq rub. Sweet, but tangy. Best to be very generous with this rub and the longer it “cures”, stays refrigerated for awhile – I let the ribs I was doing to rest (cure) in the refrigerator for 24 hours. But that length of time is not essential. 8 hours will also work. Don’t forget to let the meat come to room temperature before you cook it. This rub is full of sugar, sea salt, onion powder and garlic granules, Aleppo pepper, cumin and smoky paprika. Great on the pork In did and super on chicken.

The BBQ Sauce I came up with, https://www.rockinrs.com/CS-BBQ-Sauce.pdf, CS BBQ Sauce, is thick and rich. Slightly smoky. Slightly tangy. It includes red onion, minced garlic, ketchup, dark brown sugar, apple cider vinegar and pomegranate molasses among some other ingredients. Check the recipe by clicking the link.

https://www.rockinrs.com/CS-My-Pork-Ribs.pdf

Now, IMNSHO, In My Opinion Not So Humble Opinion, are super good! And they are done in the oven. (Can these be considered truly BBQ Ribs?) As plated here, we added some of our Doctored Baked Beans and a Corn Fritter. Drizzle some CS BBQ Sauce over the ribs (even go well with the beans) and Yum-O! They fall of the bone and have great flavors from the rub and the sauce.

https://www.rockinrs.com/CS-Corn-Fritters.pdf

And since I mentioned Corn Fritters, they go really great for breakfast with eggs. The eggs above are basted. A very Pennsylvania Dutch (German) treat. I was raised on these and they were aq hit when I made them for folks. Not hard to do. Fresh corn works best, but frozen corn can also be used. Here they are served with fresh fruit and homemade sourdough bread toast.

https://www.rockinrs.com/CS-Sourdough-Pan-Bread.pdf

The last item I want to share is a sourdough bread we have been working on since January of this year. Created our own starter and it takes a while to develop and experiment making bread and other treats. Sourdough Blueberry Muffins, for one. (https://www.rockinrs.com/Sourdough-Blueberry-Muffins.pdf) This bread I have baking in a Romertopf Clay Pot and it comes out just great.It is a full flavored sourdough. Robust. Makes great toast and sandwiches. Great grilled cheese.

So there you are. Try these and let us know if you liked them or not. If not, let us know why. Cheers and Good Eating!

Some Meals to Contemplate

12 Friday Aug 2022

Posted by Bob and Robin in Bread, Breakfast, Brown's Buffalo Ranch, Buffalo, Buy Local, Captain's Shack, Chicken, Dinner For Robin, Ethnic Foods, Heirloom Tomatoes, heirloom vegetables, Idaho Eggs, Idaho Grains, Idaho Greens, Idaho Venison, Local Farmers Markets, Local Harvests, Photos, Photos By: Bob Young, Recipe - Dessert, Recipe by: Robin and Bob Young, Recipes, Recipes - Dinner, What's For Dinner?

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buffalo, shortbread, Tatonka

Sorry it has been so long since the last post. But things have been hectic. So now here are some meals that we have been working on. Some are using leftovers and therefore no real recipe. Others have recipes and posted with the photo of the meal. Hope you enjoy these. Let’s start with breakfast.

bp-12Aug2022_1_Captains Shack_Eggs Polenta

We had some Idaho produced polenta in the refrigerator so why not some Fried Polenta, Sausage Linjks and Basted eggs? That’s what we had. All very basic, except you might want to prepare the polenta on medium low heat to prevent burning. The eggs were basted – fry until whites are set then add water and a clear lid to steam the eggs. Only takes a minute or too. Found it works best with butter in the pan and not an oil.

Then there were what we like to call Eggs on Pillows. Basted eggs on “pillows” of fresh made hash browns. And then served with sausage links. Again, not difficult to make.

Now. Let’s move to dinners.

Nothing says one can not have a salad for dinner. Try this modified Caprice Salad, for example. Basically, a Caprice Salad -tomato, mozzarella cheese and lots of fresh basil. Then I added black olives and I had to use mozzarella string cheese – all I had. Then added celery and hard cooked eggs. and olive oil for a dressing. It worked. Different, but yummy!

And for dinner, a Tuscan Fried Chicken using Italian herb mix and some of our Herbs de Provence, http://www.rockinrs.com/CS-Herbs.pdf Topped each piece with some fresh basil. It was really good.

And then how about a Native American dish I called Totanka Stew. Totanka is Sioux for buffalo. The stew is a great one and we like it better than a beef stew. The buffalo was a sliced hump roast and the cut to bite sized pieces. http://www.rockinrs.com/CS-Totanka-Stew.pdf Not difficult to make, just takes a little time.

And for dessert, Robin loves the Shortbread Cookies. Again, not hard to do, just takes a little time. Sometimes I even add roasted pecans, but not always. http://www.rockinrs.com/CS-Pecan-Shortbread-Cookies.pdf

So there you go. Some fun meals to try. Enjoy!

Two Great Meals

04 Friday Jun 2021

Posted by Bob and Robin in 5-Stars, Acme Bake Shop Sourdough, Buy Idaho, Captain's Shack, Chef Lou, Corn, Dill, Edible Flowers, Eggs, Fennel, Food - Frozen, Food - Make Your Own Meals, Food Photos, Food Prep, Green Peas, Heirloom Tomatoes, Herbs and Spices, Housemade Salad Dressing, Idaho Dairy, Idaho Eggs, Idaho Greens, Idaho Potatoes, Idaho Trout, Idaho Vegetables, Local Farmers Markets, Local Harvests, Made From Scratch, Main Dish, Marsing, Mustard, Onion, Photos, Photos By: Bob Young, Potato Salad, Potatoes, Prep Work, What's For Dinner?

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Acme Bakeshop, Boise Farmers Market, edible flowers, heirloom tomatoes, shrimp, sourdough bread

Two Great Meals

This potato salad,the recipe is located here Chef Lou’s Potato Salad, is full of vegetables. (Pictured above) You can use veggies, or not, or choose your own. The salad has an awesome dressing of mayo, apple cider vinegar and Dejon mustard. I also added some fresh lovage to add to the “celery” flavor. Try it. Easy to make. I chilled the cooked potatoes before adding them to the sauce/vegetable mix. I also cut the potatoes in “bite sized” pieces before cooking them. Try using new potatoes and quarter them.

The second wonderful dish we made was a Shrimp Salad. (Pictured above) This was a great, summer salad and it can be made ahead of time and refrigerated. Full of vegetables and shrimp and with a creamy sauce. I added frozen peas and corn to this salad which gave a a nice texture and flavor. I also used some fresh lovage in this, too. You could probably use lobster instead of shrimp, if you are so inclined. We served it with baked Orange Kokanee – salmon – (7 min at 375 degrees F) for 7 minutes. Toasted Sourdough Wedges with butter and garlic.

Well there are two meals you can play with. Have fun and enjoy! Just don’t forget: If it is on a plate, it is edible! Don’t ever put something on a plate that is not edible.

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BFM Pop Up Markets

03 Friday Apr 2020

Posted by Bob and Robin in BFM, Lark and Larder, Local Farmers Markets, Local Harvests, Local Markets, Ohana Micro Greens, What's For Dinner?

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Lark and Larder, PopUp Markets

LOVE Spring Veggies?
Produce Pop-Up This Saturday at Lark & Larder!

Lark and Larder is hosting another Produce Pop-up this Saturday, 4/4 (tomorrow), from 1 p.m. until 3 p.m..
Ohana No-till Farm will have spinach, spring mix, micro greens, baby carrots, and garden plants.
Black Fox Farm will have spinach and micro greens.
Black Kettle will be bringing fresh pies. Order for pick-up from here: https://blackkettlepies.square.site/ or take your changes.
Come early for the best selection.

Pay attention to the BFM Local Food Locator week to week to find out who will be popping up next!
Get a Great Deal on Local Food at the Boise Co-op!
The Boise Co-op is offering 10% off all local food items for the entire month of April! You’ll fInd Many products from our Farmers, Ranchers and Vendors at the Co-op.
When you shop at the Co-op, you are supporting a local business AND supporting local producers. A Win-Win for Local!

Connect With Others to Grow Your Own Resilience Garden!
The Treasure Valley Food Coalition just launched their new “Feeding Ourselves, Building Resilience” campaign. The goal of this campaign is to encourage everyone to plant a garden this year – a Resilience Garden. These gardens will accomplish several things: provide food, give all of us something very meaningful to do, and network the community into a common goal of feeding ourselves.

Want to start a garden but need some supplies? Or do you have a little extra you are willing to donate? Fill out their online matchmaking form and connect with other members of the community to help one another grow a successful garden!

Some Tips for a Successful CSA Experience

Due to the postponement of the Farmers Market opening, many of our farmers (Black Fox Farm, Fiddlers Green Farm, Hen and Hare Micro Farm, Peaceful Belly & Whistlepig Farms are offering CSAs to help you continue to eat and enjoy the best food around! New to CSA’s? CSA stands for Community Supported Agriculture, and it’s like a vegetable subscription that connects you directly to a farm or group of farms.
Since a lot of people are new to the CSA’s, and since there are a lot of new rules to follow regarding social distancing, Jessica Harrold from Hen and Hare Microfarm offers some tips to to ensure that everyone has a happy & safe CSA experience. Please be sure to check in with your specific farm’s guidelines and procedures as they may vary:
Please be respectful of the designated pick up times – don’t show up early or late. These times are set based on delivery time and the host’s availability. If you are unable to make it due to an emergency, please communicate with your pick up location (or farm, based on their specific policy) to make other arrangements that are convenient for your pick up site host.
Be respectful of people’s space. Many pick-up points are people’s homes that volunteer to let other CSA members pick up produce there. It is thoughtful to leave your pets at home or in the car (windows down during the summer!) During this time, it is also a good idea for just one family member to pick up the CSA – leave children at home if possible to reduce the number of people in someone’s yard to reduce the overall risk of exposure. If you do bring your kids, please make sure they are respectful of other people’s space as well, including flower beds and other yard spaces.
If your CSA is an open box model, please follow the amount guidelines laid out by the farm, and don’t take extra produce! Also, don’t rummage through the box- just touch one bunch when you pick it up.
If your CSA is boxed up, but you don’t see your name, please talk to the farm or pickup point. Don’t pick up someone else’s box if you don’t see yours! This year it is important to practice safe social distancing! If you see another person at your pick up point, please give them extra space while they get their share.
We’re so happy to hear that so many people are supporting local through a CSA Share this year! Thank you so much!

And, don’t worry.
The Boise Farmers Market will be open soon.
We LOVE Seeing Our Farmers! Thanks, Guy!

Check out this fun video shot by our favorite photographer, Guy Hand! He caught up with some of your favorite farmers to see what they are up to in this “Local Food Update”:

Thank you to our sponsors:
We appreciate the support of our season sponsors, especially in this uncertain environment. Please support them in any way you can. Thank you!

Boise Farmers Market. Farmers you can Trust. Food you can Trace.

The Time Has Come

29 Sunday Mar 2020

Posted by Bob and Robin in Backyard Garden, Boise Adventures, Cooking Styles, Edible Flowers, Food, Food - Make Your Own Meals, Food Photos, Healthy Eating, Idaho Greens, Local Harvests, Photos, Photos By: Bob Young, What's For Dinner?

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edible flowers, victory garden

The time really has come. We are supposed to stay “self quarantined” and restrict our travels and public “contact”. Robin and I try to practice this and, I think, we are succeeding. With that in mind, think about creating a “Victory Garden”. We have no grass to mow in the front yard – it is mostly herbs and flowers. More herbs than flowers. And I have some pots going in flowers, Pansies right now, but there will be more and a pot of micro greens. You really can grow squash or zucchini or tomatoes or cucumbers or beans and the list goes on and on. Use your imagination. And then grow it. It will help to keep you home and away from the store and the crowds. Here is some information on growing edible flowers and some suggestions. You can print these out for your use. Left Click the graphic and then CTRL+P to print. (Zucchini and squash flowers can be picked and stuffed.)

Some edible Flowers

Spinach and Rainbow Chard for pots is a good idea. Healthy too!

Here are some things we have made with edible flowers and vegetables grown in pots.

German Potato Salad with Pansy and Nasturtium

Cheesy Chicken with Salad and Edible Flowers

Buffalo and Garden Potted Vegetables

Thank You BFM Vendors!

21 Saturday Dec 2019

Posted by Bob and Robin in Acme Bake Shop, Boise Area Food Adventures, Boise Farmers Market, Brown's Buffalo Ranch, Buy Idaho, Buy Local, Desert Mountai Grass Fed Beef, Herbs and Spices, Idaho Beef, Idaho Buffalo, Idaho Eggs, Idaho Greens, Idaho Lamb, Idaho Vegetables, Jelly Lady, Local Farmers Markets, Local Harvests, Local Markets, Malheur River Meats, Meadowlark Farms, Photos By: Bob Young, True Roots Produce, What's For Dinner?

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Thank-You!

It isn’t often that we stop and think where our dinner tables would be without our local farmers! No. Produce and meats do not magically appear on our grocery store shelves. It must be produced and cared for by farmers. And in Boise, we are very lucky and honored to have some fantastic local farmers that bring their wears each week to us for our enjoyment and health. To you – Thank-You! Now to go into withdrawal until April 4, 2020. Here are some of the vendors who provided Robin and I with some awesome products.