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Category Archives: Edible Flowers

Two Great Meals

04 Friday Jun 2021

Posted by Bob and Robin in 5-Stars, Acme Bake Shop Sourdough, Buy Idaho, Captain's Shack, Chef Lou, Corn, Dill, Edible Flowers, Eggs, Fennel, Food - Frozen, Food - Make Your Own Meals, Food Photos, Food Prep, Green Peas, Heirloom Tomatoes, Herbs and Spices, Housemade Salad Dressing, Idaho Dairy, Idaho Eggs, Idaho Greens, Idaho Potatoes, Idaho Trout, Idaho Vegetables, Local Farmers Markets, Local Harvests, Made From Scratch, Main Dish, Marsing, Mustard, Onion, Photos, Photos By: Bob Young, Potato Salad, Potatoes, Prep Work, What's For Dinner?

≈ 1 Comment

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Acme Bakeshop, Boise Farmers Market, edible flowers, heirloom tomatoes, shrimp, sourdough bread


Two Great Meals

This potato salad,the recipe is located here Chef Lou’s Potato Salad, is full of vegetables. (Pictured above) You can use veggies, or not, or choose your own. The salad has an awesome dressing of mayo, apple cider vinegar and Dejon mustard. I also added some fresh lovage to add to the “celery” flavor. Try it. Easy to make. I chilled the cooked potatoes before adding them to the sauce/vegetable mix. I also cut the potatoes in “bite sized” pieces before cooking them. Try using new potatoes and quarter them.

The second wonderful dish we made was a Shrimp Salad. (Pictured above) This was a great, summer salad and it can be made ahead of time and refrigerated. Full of vegetables and shrimp and with a creamy sauce. I added frozen peas and corn to this salad which gave a a nice texture and flavor. I also used some fresh lovage in this, too. You could probably use lobster instead of shrimp, if you are so inclined. We served it with baked Orange Kokanee – salmon – (7 min at 375 degrees F) for 7 minutes. Toasted Sourdough Wedges with butter and garlic.

Well there are two meals you can play with. Have fun and enjoy! Just don’t forget: If it is on a plate, it is edible! Don’t ever put something on a plate that is not edible.

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The Time Has Come

29 Sunday Mar 2020

Posted by Bob and Robin in Backyard Garden, Boise Adventures, Cooking Styles, Edible Flowers, Food, Food - Make Your Own Meals, Food Photos, Healthy Eating, Idaho Greens, Local Harvests, Photos, Photos By: Bob Young, What's For Dinner?

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edible flowers, victory garden


The time really has come. We are supposed to stay “self quarantined” and restrict our travels and public “contact”. Robin and I try to practice this and, I think, we are succeeding. With that in mind, think about creating a “Victory Garden”. We have no grass to mow in the front yard – it is mostly herbs and flowers. More herbs than flowers. And I have some pots going in flowers, Pansies right now, but there will be more and a pot of micro greens. You really can grow squash or zucchini or tomatoes or cucumbers or beans and the list goes on and on. Use your imagination. And then grow it. It will help to keep you home and away from the store and the crowds. Here is some information on growing edible flowers and some suggestions. You can print these out for your use. Left Click the graphic and then CTRL+P to print. (Zucchini and squash flowers can be picked and stuffed.)

Some edible Flowers

Spinach and Rainbow Chard for pots is a good idea. Healthy too!

Here are some things we have made with edible flowers and vegetables grown in pots.

German Potato Salad with Pansy and Nasturtium

Cheesy Chicken with Salad and Edible Flowers

Buffalo and Garden Potted Vegetables

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Edible Flowers For Dinner?

01 Saturday Jun 2019

Posted by Bob and Robin in Cooking Safety, Cooking Styles, Edible Flowers, History of Food, Interesting Information, Photos, Photos By: Bob Young, What's For Dinner?

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edible flowers


OK. Flowers on a plate make for great “eye candy”. Flowers in a salad can really spice it up. Like in these photos below. But a word of caution – Know what you are eating. Not everything on a plate is edible – although it should be: If it’s not edible, don’t put it on a plate! Ask if it is edible. If the kitchen or Wait Staff don’t know, it might be time to find another restaurant. Just use caution and be smart. Know your edible plants. Left-Click the photos to see enlarged.

Deviled Eggs with Pansy Decorations

Seafood Stir Fry with Flower Decoration

Edible Pansy in a Potato Salad

Buffalo Ribeye, Baked Onion and Potato Salad and Red Pansy

But, diner beware!

“Ten Rules of Edible Flowers
by Sherry Rindels, Department of Horticulture

The culinary use of flowers dates back thousands of years to the Chinese, Greek and Romans. Today there is a resurgence of interest in edible flowers. Are all flowers that aren’t poisonous edible? Definitely not. Listed below are a few simple rules to follow before sampling flowers.

Eat flowers only when you are positive they are edible. If uncertain, consult a good reference book on edible flowers prior to consumption.

Just because flowers are served with food does not mean they are edible. It’s easy and very attractive to use flowers for garnish on plates or for decoration, but avoid using non-edible flowers this way. Many people believe that anything on the plate can be eaten. They may not know if the flower is edible or not and may be afraid to ask.

If pesticides are necessary, use only those products labeled for use on edible crops.
Do not eat flowers from florists, nurseries or garden centers. In many cases these flowers have been treated with pesticides not labeled for food crops.
Do not eat flowers picked from the side of the road. Once again, possible herbicide use eliminates these flowers as a possibility for use.
Remove pistils and stamens from flowers before eating. Eat only the flower petals for most flowers.

Different flavors occur in plants when grown in different locations because of soil types, fertilization, and culture. Environmental conditions play a big role as well. What has excellent flavor at one time may taste different at the end of the season or the next year.
Introduce flowers into your diet in small quantities one species at a time. Too much of a good thing may cause problems for your digestive system.
If you have allergies, introduce edible flowers gradually, as they may aggravate some allergies.
Enjoy the different flavors and colors that edible flowers add to many foods.

Collect flowers at the optimum time. Pick fully open flowers in the cool of the day. Flowers that are not fully open (unless buds are desired) or those starting to wilt should be avoided. Sample a flower or two for flavor before harvesting. Remove the pistils and stamens because the pollen can detract from the flavor of the flower as well as cause allergic reactions in susceptible individuals. After harvest, place long-stemmed flowers in water and then in a cool location. Short stemmed flowers should be placed between layers of damp paper toweling or in a plastic bag in the refrigerator. Immediately before using, gently wash the flowers to remove dirt and check for insects. Before washing, test one flower for colorfastness. Some tend to discolor in water.

Only the petals of some flowers such as rose, tulip, yucca and lavender are edible. Separate the flower petals from the rest of the flower just prior to use to keep wilting to a minimum. Roses, dianthus, English daisies, and marigolds have a bitter white area at the base of the petal where it was attached to the flower. Break or cut off this portion before using.” [hortnews.extension.IAState.edu]
Here are some edible flower charts. Print them out if you wish.

Enjoy your dinner. Eat wisely!

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Stained Glass Potatoes

06 Monday Apr 2015

Posted by Bob and Robin in Boise Farmers Market, Buy Idaho, Captain's Shack, Edible Flowers, Herbs, Herbs and Spices, Local Farmers Markets, Local Harvests, Local Markets, Party Time, Photos By: Bob Young, Potatoes, Recipe By: Robin Young, Recipes, Special Information, Vegetables, What's For Dinner?

≈ 3 Comments

Tags

edible flowers, potatoes, stained glass potatoes


21sept2013_2_robins-bday-captains-shack_gumbo_getting-happyThere must be 100 recipes for Stained Glass Potatoes or Stained Glass Potato Chips. But basically, most of them just use parsley. We like the addition of other herbs and edible flowers – pansy, viola, violets, etc. These flowers and herbs add some color to the “window”. Much less, flavor to the chips. Fun to do, but somewhat time consuming – it takes a while to place the herbs and flowers just in the right place. We baked ours at 400 ºF for 6 minutes and then turned the baking sheet 180º for another 6 minutes. All of the recipes that we looked at said to line a baking sheet with parchment, place the potato slices on the parchment, add a second sheet of parchment and then a second baking pan. Weigh this all down with bricks. We used a cast iron skillet for weight. One source for the recipe is from Martha Stewart at Parsley Potato Chips. She uses parsley, but we like the flowers and herbs better. The preparation and cooking process is the same. Here is a pictorial journey through the process. Enjoy and remember, if you want to, Left-Click any of these photos to enlarge. Cheers!

Some of the herbs we used. Thyme, violas, chives, taragon and baby sage.

Some of the herbs we used. Thyme, violas, chives, tarragon and baby sage. Use your imagination and use any colorful EDIBLE flower or herb you can fine. Remember – If you put it on a plate, one MUST be able to eat it. In other words, Poison Ivy is not a good selection to put in these chips!

Brush unsalted butter on the parchment paper.

Brush unsalted butter on the parchment paper.

Dust the buttered parchment paper with sea salt. fresh ground black pepper and cayenne pepper.

Dust the buttered parchment paper with sea salt, fresh ground black pepper and cayenne pepper.

Slice a potato thin enough to be transparent. Lay on the buttered parchment and place the herbs and flowers. Butter the herbs/flowers.

Slice a potato thin enough to be transparent. Lay on the buttered parchment and place the herbs and flowers. Butter the herbs/flowers.

Herbs and flowers placed to "paint" a picture.

Herbs and flowers placed to “paint” a picture.

Creating the "picture".

Creating the “picture”.

Thin sliced potatoes and "stained glass" being made.

Thin sliced potatoes and “stained glass” being made.

The finished product.

The finished product.

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Flowers You Can Eat

30 Monday Mar 2015

Posted by Bob and Robin in Captain's Shack, Cooking Safety, Edible Flowers, Local Harvests, Local Markets, Photos By: Bob Young, Salads, What's For Dinner?

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Tags

Edible Flower List, edible flowers, flowers


20Mar2015_1c_Garden-Spring-Flowers_Purple-ViolaThere are several – if not many – flowers that you can grow at home and use in your culinary explorations. A Word Of Caution: Make Sure You Know What You Are Eating! Some flowers are toxic! Here is one resource for flowers that are edible from About(dot)com – Edible Flowers. And yes, the pansy pictured here is edible. Below, too, is a photo of some Violas that I planted. Hope this article is informative for you and be sure to printout a copy of the Edible Flower List. And remember – Never use non-edible flowers as a garnish. You must assume that if guests find a flower on a plate of food, they will think it edible. Read these links before you use flowers in you menus. With that in mind, here is a link to Edible Flowers Tips and Hints. Cheers!

Violas  that were just planted. Edible and pretty.

Violas that were just planted. Edible and pretty.

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