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Category Archives: Local Farmers Markets

Chili Rellenos

07 Sunday Aug 2016

Posted by Bob and Robin in Boise Farmers Market, Breakfast At The Captains Shack, Breakfast With Robin, Captain's Shack, Cheese, Classic Cuisines, Cooking Styles, Eggs, Ethnic Foods, Food Photos, Grilled Vegetables, Idaho Eggs, Local Farmers Markets, Mexican Food, Photos By: Bob Young, What's For Dinner?

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Tags

chili rellenos, poblano peppers


26Feb2016_1_Sushi-Joy_Robin_Right-FacingAh yes! Chili Rellenos. Robin makes the best I have ever eaten. It must be in the soft peak egg whites. Mine were good, but not that good. Here is a link to Robin’s Chili Rellenos. Fun to make. More fun to eat! Just takes a little time. And if you want to, you can roast the peppers over charcoal to give them an interesting twist. I used the stove. The eggs and the peppers came from our local farmers market.

Roasting the poblanos on the gas stove.

Roasting the poblanos on the gas stove.

Frying the stuffed peppers in a neutral oil. I used Crisco. And in the stuffing, I used the Mexican blend cheese, available at most grocery stores, two of the egg yolks, cilantro chopped, coriander, cumin, sea salt and fresh ground black pepper.

Frying the stuffed peppers in a neutral oil. I used Crisco. And in the stuffing, I used the Mexican blend cheese, available at most grocery stores, two of the egg yolks, cilantro chopped, corriander, cumin, sea salt and fresh ground black pepper.

The finished product on a bed of Bib lettuce. On these we used a enchilada sauce, but you could use pico de gallo or a salsa.

The finished product on a bed of Bib lettuce. On these we used a enchalata sauce, but you could use pico de gallo or a salsa.

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How To Make a Caesar Salad Dressing

03 Wednesday Aug 2016

Posted by Bob and Robin in Anchovy, Caesar Salad, Cheese, Classic Cuisines, Eggs, Food Prep, Garlic, Green Salad, Local Farmers Markets, Oils, Olive Oil, Photos, Recipe by: Robin and Bob Young, Recipes, Recipes - Salad, Salads, Seafood, What's For Dinner?

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Tags

anchovies, anchovy, caesar salad dressing


Actually, it’s not hard. Just takes some patience. And ANCHOVIES! I really don’t think a Caesar Salad is just that without the anchovies in the dressing. A Caesar Salad must have the anchovies! Here is a recipe we use. Enjoy.

Caesar-Salad-Dressing

Caesar Salad Dressing

Source: adapted from and photo from – http://www.thekitchn.com/
Makes: 1 cup

Ingredients:
1 (2-ounce) can oil-packed Anchovy Fillets, drained
2 cloves Garlic, coarsely chopped
3 lg Egg Yolks
1 t Dijon Mustard
2 T Lemon Juice
2 T Olive Oil
½ c Vegetable Oil
2 T finely grated Parmesan cheese
Freshly ground Tellicherry Black Pepper

Directions:
Make an anchovy-garlic paste: Mince the anchovies and garlic together until the mixture is mostly smooth and the garlic is minced, about 3 minutes; set aside.
Whisk the egg yolks: Whisk the egg yolks together in a medium bowl until smooth.
Add the mustard: Whisk in the mustard until just combined.
Add the anchovy-garlic paste: Whisk in the anchovy-garlic mixture.
Whisk in the lemon juice: While whisking, pour in the lemon juice, then whisk until smooth.
Whisk in the olive oil: While whisking, stream in the olive oil to create a thick emulsion. Once all of the olive oil is added, whisk for another minute to thicken.
Finish with vegetable oil: Continue whisking and slowly stream in the vegetable oil. Again, once all of the vegetable oil is added, whisk for another minute to thicken.
Season and serve: Whisk in the Parmesan cheese. Taste and season with fresh ground Tellicherry Black Pepper as needed. Serve immediately on Chopped Romaine Lettuce or grilled Romaine Lettuce.

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Slow Cooker Cooking

17 Sunday Jul 2016

Posted by Bob and Robin in Cooking Classes, Cooking Safety, Cooking Styles, Crockpot, Dinner in a Crockpot, Food Prep, Housemade Soup, Interesting Information, Kitchen Adventures, Local Farmers Markets, Local Harvests, Local Markets, Oven to Crockpot, What's For Dinner?

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Crock-Pot-Blog-Post_PhotoAh yes. The infamous Crock-Pot, or Slow Cooker. In an article in the Huffington Post, A Brief History Of The Crock Pot, The Original Slow Cooker, they state that “… People tend to use the terms “Crock Pot” and “slow cookers” interchangeably, but they are not, in fact, interchangeable. While all Crock Pots are slow cookers, not all slow cookers are Crock Pots…Don’t get too disappointed. Just because the Crock Pot is a brand doesn’t mean it doesn’t have an interesting back story. In fact, the Crock Pot’s story is rooted in Jewish mothers and beans. The device was inspired by a dish the inventor’s mother told him about. From a humble bowl of bean stew grew a kitchen ware empire. Here’s the story:…Irving Naxon applied for a patent for a food heating device in 1936. His device consisted of an insert, held up by a case that held a heating device, which facilitated even heating of food inside the insert. The device was also portable…By 1940, Naxon got his patent for the device he called the Naxon Beanery, and he says his Lithuanian mother, Tamara Kaslovski Nachumsohn, inspired him. Naxon’s mother had told him stories about a bean-based stew she used to make in her village bakery at home in Lithuania.
In the early 1970s, Naxon sold his design to Rival Manufacturing, who rebranded his Beanery and put it on the market as the Crock Pot. It was marketed toward working mothers who could put food in the pot before leaving for the office and come home to a cooked meal; the Crock Pot sold millions through the ‘70s. The Crock Pot “cooks all day while the cook’s away,” a 1976 advertisement said, the LA Times reports…
Today, slow cooking is as popular as ever, as 83 percent of families owned a slow cooker in 2011, according to Consumer Reports. The original Crock Pot design has changed little over the years, but now the insert is removable, a major improvement.”

But what about all the recipes I have collected over the years. How can I adapt them to the Slow Cooker? Good question. From About (dot) com we get some interesting information on this subject. Homecooking.

Reduce the amount of liquid used in most oven recipes when using the LOW setting, since the crockpot retains all moisture that usually evaporates when cooking in the oven. Add liquids for sauces about an hour before done. You will normally end up with more liquid at the end of cooking times, not less. A general rule is to reduce liquids by half, unless rice or pasta is in the dish.

• Spices may need to be adjusted. Whole herbs and spices are more flavorful in crockpot cooking while ground spices may have lose some flavor. Add ground spices during the last hour of cooking. Whole herbs and spices will probably need to be reduced by half.
• Crockpots may vary but generally, the LOW setting is about 200 degrees Fahrenheit and the HIGH setting is about 300 degrees. One hour on HIGH is approximately equal to 2 to 2 1/2 hours on LOW. Most crockpot recipes recommend cooking 8-10 hours on LOW. Some recipes recommend the HIGH setting based on the nature and texture of the food.
You will have to judge your recipe accordingly. For example, beef cuts will be better cooked on LOW for 8-10 hours to get a more tender texture, while chicken may be cooked on HIGH 2 1/2 to 3 hours.

Ingredients to Avoid
• Rice, noodles, macaroni, seafood, milk and Chinese vegetables do not hold up well when cooked 8-10 hours. Add these to sauces or liquid about 2 hours before serving when using LOW setting (or 1 hour before if set to HIGH). If you want to use milk in an 8-10 hour recipe, use evaporated milk.
• Frozen foods cooking at low temperatures can provide the ideal medium for harmful bacteria. If you use frozen “make-ahead” ingredients in your crockpot, defrost them first.

Prepping for the Crockpot
• Choose well-marbled meats and dark-meat poultry for best results. Chicken breasts and lean meats will dry out.
• Browning meats before cooking is a personal choice. It is not necessary, but it will reduce the fat content of some meats. Browned meats also benefit textually and visually.
• Sautéing vegetables (like onions, etc) is not necessary, (except for eggplant which should be parboiled or sautéed prior due to its strong flavor). Just add them to the pot with everything else. You may wish to reduce quantities of stronger vegetables since they will permeate the other foods in the crockpot with their full flavor.

How to Convert Recipes
You generally need twice as much liquid as product to cook these ingredients. Here are basic conversion times:
If conventional time is: 15 to 30 minutes, then cooking time on low should be 4 to 6 hours.
If conventional time is 35 to 45 minutes, cooking time on low should be 6 to 8 hours.
If conventional time is 50 minutes to 3 hours, cooking time on low should be 8 to 16 hours.
Cooking most raw meat and vegetable combinations at least 8 hours on LOW. This gives the vegetables time to soften, the meat time to tenderize and all the flavors to blend.

Of course, the new hotter cooking crockpots change the rules. If you have a crockpot that is less than five years old, you’ll probably need to reduce the cooking time.
In fact, some of the newer recipes I’ve seen in magazines cook the food for only 3-4 hours on low. That’s not really ‘slow cooking’, but it’s the reality of the crockpot manufacturing today. Check the food at four hours on low, using an instant read meat thermometer to see if the food is done.

For more information on using your favorite recipes in a crockpot, look at Cooking Times for Specific Foods. This article has more in-depth information on cooking times for more specific items, i.e., steak, beans, chicken, Swiss steak, brisket, meatloaf, ham and soup to name a few. Give them a try. Great for Gameday treats! Here is a Gameday recipe we use, Creole Slow Cooker Pork Chops, but there are many more ideas at Boise Foodie Guild Recipes. It should be fun. Here is a link for some oven to crockpot recipes. There are more. Lots more! Five Ingredient Crockpot Recipes crockpot recipes. All that being said, here is a good resource for finding the right crockpot for you: Picking the Slow Cooker That’s Right For You.

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A Delightful Visit to Juniper

28 Tuesday Jun 2016

Posted by Bob and Robin in 4-Stars, Alaskan Salmon, Appetizers, Beer and Food, Boise Area Food Adventures, Boise Food Adventures, Boise Restaurants, Buy Idaho, Cheese, Chicken, Comfort Food, Dinner at Juniper, Dinner Reviews with Robin, Dinner With Robin, Food Photos, Herbs, Idaho Chicken, Idaho Vegetables, Juniper, Local Farmers Markets, Photos By: Bob Young, What's For Dinner?

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28June2016_1_Juniper_Inside-BarOn Tuesday, June 28, we visited Juniper, on 8th Street and we were delightfully surprised. It reminded me a lot of the Cloud 9 Nano Brewery and Pub Review. Essentially the same type of floor plan but an extended menu from Cloud 9. Both are very deserving of our 4-Star rating. We will most likely to return to Juniper, as the staff was delightful and the food awesome. There are some other items on the menu that we want to try. Here are some photos from today’s visit. They had a special soup today, Ginger Carrot Soup, and they gave us a sample. Spicy. Candied ginger. It reminded me of a tomato soup. That texture and “after taste”. Good. Cheers!

Seating is around the edge of the pub, with some at the bar.

Seating is around the edge of the pub, with some at the bar.

A delightful array of local beer and wines. Here we hav a Dutch Quad beer - very dark but very good - and a special drink called a Juni and the Jets -

A delightful array of local beer and wines. Here we have a Dutch Quad beer – very dark but very good – and a special drink called a Juni and the Jets – Gin, St Germaine, Grapefruit, Juniper Simple Syrup and Sparkles.

Pear and Fig Chutney Grilled Cheese - Ballard White Cheddar, Gruyer and Pear and Fig Chutney.

Pear and Fig Chutney Grilled Cheese – Ballard White Cheddar, Gruyère and Pear and Fig Chutney.

Wonderful salmon. The Dutch Quad went very well with this. The beer actually counteracted the sweetness of the honey, yet enhanced the salmon. Wonderful! Gin and Honet Glaved Honey

Wonderful salmon. The Dutch Quad went very well with this. The beer actually counteracted the sweetness of the honey, yet enhanced the salmon. Wonderful! Gin and Honey Glazed Salmon – Fried Sage and Seasonal Vegetable

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Good Breakfast; Awesome Dinner

24 Friday Jun 2016

Posted by Bob and Robin in Acme Bake Shop Breads, Acme Bake Shop Multi-Grain, Bacon, Black Grapes, Boise Farmers Market, Breakfast At The Captains Shack, Breakfast With Robin, Buy Idaho, Captain's Shack, Cheese, Corn, Dinner At The Captains Shack, Dinner For Robin, Eggs Poached, Falls Brand Bacon, French Wines, Green Salad, Herbs, Idaho Pork, Idaho Vegetables, Local Farmers Markets, Meadowlark Farms, Photos By: Bob Young, Pork, True Roots Produce, What's For Dinner?

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26Feb2016_1_Sushi-Joy_Robin_Right-FacingBreakfast was OK. Robin doesn’t particularly like Baby Swiss. Cheddar is better. But, thanks to Desert Mountain Farms and Ed Wilsey, the 1″ pork chops were super. Huge! Delicious. And we make our own stuffing for these – it could have been better this time, though. Corn was from —- somewhere. Bacon from Twin Falls. Bread from Acme Bakeshop. Eggs from Meadowlark Farms. The salad was from Idaho – greens, onion, tomato. Love this time of year when the produce can be purchased from the Boise Farmers Market every Saturday at 10th and Grove. So here are our meals. All of them very easy to do; No particular recipe. Wing it!

Poached Eggs on Acme Bakeshop Seed Toast Baby Swiss Cheese Bacon Black Grapes

Poached Eggs
on
Acme Bakeshop Multi Grain Toast
Baby Swiss Cheese
Bacon
Black Grapes

Stuffed Desert Mountain 1 1/2" Pork Chops Corn Green Salad

Stuffed Desert Mountain 1 1/2″ Pork Chops
Corn on the Cob
Green Salad
2015 l’effet Papillon Grenache Blanc

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Clearwater Canyon Cellars Wine Dinner at Richard’s Vicino’s

10 Friday Jun 2016

Posted by Bob and Robin in Boise Farmers Market, Boise Food Adventures, Boise Restaurants, Brocolli, Caviar, Chef Richard Langston, Clearwater Canyon Cellars, Dinner With Friends, Dinner With Robin, Idaho Chefs, Idaho Greens, Idaho Lamb, Idaho Polenta Floriani, Idaho Pork, Idaho Sturgeon, Idaho Vegetables, Idaho Wine, Local Farmers Markets, Local Markets, Party Time, Photos By: Bob Young, What's For Dinner?

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Vicinos_LogoA really great wine dinner at Richard’s Vicino’s with Winemaker Coco Umiker from Clearwater Canyon Cellars. Superb wines and an awesome dinner that was perfectly paired with the wines. These dinners always create a fantastic dinner atmosphere and we got to meet new friends, too! Below are some photos of the evening and also the menu that Chef Richard Langston created for our enjoyment. And as a note: Chef Richard uses local produce and products whenever possible. Tonight’s dinner is an example of that philosophy.

The Menu for the evening and the wines that were paired with dinner.

The Menu for the evening and the wines that were paired with dinner.

Chef Richard Langston

Chef Richard Langston

Coco Umiker, Winemaker at Clearwater Canyon Cellars

Coco Umiker, Winemaker at Clearwater Canyon Cellars

Smoked Idaho Sturgeon lemon gastrique, Idaho cariar cream 2015 "Lochsa" Umiker Vineyard, Lewis-Clark Valley

Smoked Idaho Sturgeon
lemon gastrique, Idaho caviar cream

2015 “Lochsa”, Umiker Vineyard, Lewis-Clark Valley

Local Greens La Quercia coppa Local Cherries with Goat Cheese Dressing 2014 Merlot, Lewis-Clark Valley

Local Greens
La Quercia coppa
Local Cherries

with
Goat Cheese Dressing

2014 Merlot, Lewis-Clark Valley

Coriander Spiced Lamb Meatballs Local Heirloom Polenta Salsa Verde 2014 Carmenere, Phinny Hill Vineyaqrd, Horse Heaven Hills

Coriander Spiced Lamb Meatballs
Local Heirloom Polenta
Salsa Verde

2014 Carmenere, Phinny Hill Vineyaqrd, Horse Heaven Hills

Soy and Brown Sugar-Glazed Pork Belly Roasted Sesame Brocolli 2014 Petit Sirahm Columbia Valley

Soy and Brown Sugar-Glazed Pork Belly
Roasted Sesame Broccoli
Broccoli-Carrot Slaw

2014 Columbia Valley Petit Syrah

Prosecco Zabaglione Fresh Berries 2014 Verhey Vineyard, Rattlessnake Hills Merlot

Prosecco Zabaglione
Fresh Berries

2014 Verhey Vineyard, Rattlessnake Hills Merlot

The wines tonight were all made in Idaho by Clearwater Canyon Cellars, even though some of the grapes are from the state of Washington. For that reason, I am including an AVA map of Washington. You will be able to locate these different grape producing areas. Because the wine was produced in Idaho and in the Lewis-Clark AVA (Idaho’s newest AVA), the wines are considered Idaho wine.

Washington state AVA's

Washington state AVA’s

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Boise Mobile (Farmers) Market

05 Sunday Jun 2016

Posted by Bob and Robin in BFM, Boise Area Food Adventures, Boise Farmers Market, Boise Food Adventures, Boise Mobile Market, Healthy Eating, Idaho Vegetables, Idaho's Bounty, Local Farmers Markets, Local Markets, Photos By: Bob Young, What's For Dinner?

≈ 1 Comment

Tags

Boise Mobile Market


05June2016_1b_BFM_Mobile-Market_Flyer-GraphicIt was great to see the new Mobile Market at the Boise Farmers Market this past Satrurday. And to meet and talk to Tamara Cameron, who operates the Mobile Market for the BFM, Boise Farmers Market. (See their permanent link as listed in the sidebar.)
The vehicle really seems to be well designed and can carry a good supply of farm fresh produce to the community and to those who can not make it to the market for some reason or another. IMNSHO, this is a huge community service!
I would be remiss if I did not mention some of the organizations who sponsor and assist in the program and have supplied the vehicle, produce and services – Boise Farmers Market, Idaho Womens Charitable Foundation, City of Boise, St Luke’s Hospital, Eat Smart Idaho, Boise State University and University of Idaho Extension to name a few. There are more.

Tamara Cameron shows me the inside of the Moble Market.

Tamara Cameron shows me the inside of the Moble Market.

Some produce that you might find in  the Mobile Market.

Some produce that you might find in the Mobile Market.

Entrance to the Mobile Market.

Entrance to the Mobile Market.

Look for thed Mobile Market in your neighborhood!

Look for the Mobile Market in your neighborhood!

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Ultimate Burgers!

27 Friday May 2016

Posted by Bob and Robin in Acme Bake Shop, BBQ Beef, BBQ Sauce, Beef, Boise Artisan Bakery's, Boise Farmers Market, Boise Food Adventures, Burger and Brew, Buy Idaho, Captain's Shack, Classic Cuisines, Comfort Food, Cuts of Beef, Grillin' and Chillin', Grilling, Housemade Burgers, Housemade Ketchup, Housemade Relish, Housemade Sauces, Local Farmers Markets, Local Harvests, Local Markets, Locavore, What's For Dinner?

≈ 1 Comment

Tags

sunchokes


‘Tis the season for that infamous burger. Here are some suggestions that you may like. Have fun with these. Most of the ingredients for the recipes listed below, can be found locally in Boise – Desert Mountain Farms for beef products, Acme Bakeshop for superb burger buns, Purple Sage and True Roots for vegetable products. If in Boise, check out the Boise Farmers Market.
3 Burgers Graphic

From Burgers Outdoor Grilling, here is the carmelized onion recipe.

Red Wine Caramelized Onions

Recipe adapted from Angie Mar, The Beatrice Inn, New York, NY
Makes 1½ cups

Ingredients:
2 tbsp olive oil
1 lb (2 medium) yellow onions, thinly sliced
1 c Cabernet Sauvignon, divided
2 tbsp sugar, divided
sea salt and freshly ground black Tellicherry pepper

Directions:
In a large skillet, heat the olive oil over medium-high heat. Add the onions and cook until translucent and lightly caramelized, 20 minutes. Add half of the wine and half of the sugar, and cook until the wine has reduced and the onions have caramelized even further, 6 to 8 minutes. Stir in the remaining wine and sugar, and repeat the process until the wine has evaporated and the onions have caramelized even further, 6 to 8 minutes more. Season with salt and pepper.

And here is one for Housemade Beet Chup, a sweeter condiment. Roasted beets are blended with apple cider vinegar for a sauce that gives the same sweetness as your typical bottle of ketchup but with a bit more tang. The beetchup – like the name variation? – sings when paired with a burger, cheddar cheese and good crunchy iceburg lettuce on a soft roll from Acme Bake Shop here in Boise. (They can be found on Facebook at Acme Bakeshop or at the Boise Farmers Market, every Saturday 9am – 1pm at 10th and Grove in Boise.)

Beetchup

Recipe adapted from Sandy Dee Hall, Black Tree, New York, NY
Makes 1½ cups

Ingredients:
1 lb (2 medium) beets
1 tbsp olive oil
sea salt and freshly ground black Tellicherry pepper
5 tbsp apple cider vinegar
1½ tbsp sugar

Directions:
Preheat the oven to 500º. Layer 2 large pieces of aluminum foil on a clean work surface and place the beets in the center. Rub with olive oil and season with salt and pepper. Crimp the foil to seal and roast in the oven until tender, 1 hour. Let cool, then once cool enough to handle, peel and quarter. Transfer the roasted beets to a blender with the remaining ingredients and purée until smooth. Season with salt and pepper.

How about a tangy sunchoke sauce? Turmeric-stained sunchokes add a bright tartness to this creamy sauce, already with a zing from hot sauce. Slather the pickled sunchoke sauce on a white bun that envelopes a patty topped with American cheese, lettuce and tomato.

Pickled Sunchoke Relish

Recipe adapted from John Amato, Little Jack’s Tavern, New York, NY
Makes 1 cup

Ingredients:
½ c apple cider vinegar
1 tbsp sugar
½ tbsp sea salt
½ tsp coriander seeds
¼ tsp celery seeds
¼ tsp yellow mustard seeds
½ tsp ground turmeric
8 oz (4 large) sunchokes, peeled and roughly grated

Directions:
In a small saucepan, combine all the ingredients, except the sunchokes. Bring to a boil, then pour over the grated sunchokes. Let cool completely.

Pickled Sunchoke Burger Sauce

Recipe adapted from John Amato, Little Jack’s Tavern, New York, NY
Makes 1¾ cup

Ingredients:
1 c mayonnaise
⅓ c ketchup
⅓ c drained pickled sunchoke relish
2 tsp hot sauce
1 tsp sea salt
2 tsp Worcestershire sauce
1 tsp lemon juice
1 garlic clove, finely grated

Directiions:
In a medium bowl, stir all the ingredients together.

And if you are really into the Burger World and need to only make your own, here is a recipe from The Tasting Table, Homemade Burger Blend. Have fun!

Beef Burger Patties

Recipe from the Tasting Table Test Kitchen
Yield: Six 6-ounce burgers Prep Time: 10 minutes Cook Time: 20 minutes Total Time: 30 minutes

Ingredients:
1½ pounds beef chuck, cut into 1-inch pieces and chilled
½ pound beef brisket, cut into 1-inch pieces and chilled
6 ounces boneless beef short ribs, cut into 1-inch pieces and chilled
sea salt and freshly ground black Tellicherry pepper, to taste
Vegetable oil, for greasing
Buns (Acme Bakeshop in Boise) and toppings, for serving

Directions:
1. Using a meat grinder set up according to the manufacturer’s directions and with a medium die, grind the meats into a medium bowl. Using your hands, mix the meat until incorporated, then form into six 6-ounce patties. Season both sides liberally with salt and pepper.
2. Light a grill. Using tongs and paper towels, lightly grease the grill. Cook the burgers, flipping once, until charred and medium rare, 4 to 5 minutes per side. Transfer to a platter, assemble as desired with buns and toppings, and serve.

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A Little More On Spice and Herb Blends

19 Thursday May 2016

Posted by Bob and Robin in BBQ Class, BBQ Rubs, Buy Idaho, Captain's Shack, Char-Broil Grill, Dinner At The Captains Shack, Grillin' and Chillin', Herbs and Spices, Housemade Rubs, Housemade Sauces, Kitchen Adventures, Local Farmers Markets, Party Time, Photos By: Bob Young, Smoking and Grilling, Spice Blends, What's For Dinner?

≈ 1 Comment

Tags

BBQ, herbs and spices


Spice-Graphic_GoodThere is a huge volume of information and suggestions and personal “likes” out there on spices, herbs and spices from around the world, herb and spice blends, grilling and BBQ herb and spice mixes. Here, for instance, is information – including recipes for making your own – on spices from around the world from TheKitchn. Spice Mixes From Around The World. (There are some really good ones listed there.)
This is interesting from the FoodNetwork, “Bottled grill seasoning blends are often expensive, heavy on the salt and preservatives and lacking in the flavor department. When you make your own, you control the ingredients and the flavor. Basic blends include salt, red and black peppers and additional flavor from garlic salt or onion powder.” To me the really interesting statement is “…heavy on the salt”. We really try to watch our intake of salt. And here is more information on how to make your own special herb and spice blends – Creating Flavors from Cooksmarts.
Here are some recipes for BBQ Dry Runs. You can print these out if you want.

Dry Rub Recipes Pg 1

Dry Rub Recipes Pg 2

Here are three rubs that we like to use. They are also located in the Recipe File above. Cheers.
BBQ Rub – [April 2016] Captain’s Shack KC Style Rub – This is a very versitile BBQ rub. Will make a grilled or smoked pork product awesome. [PDF format]
BBQ Rub – [April 2016] Captain’s Shack Memphis Rub – This is a very versitile BBQ rub in the Mempohis Style. Will make a grilled or smoked beef or chicken product awesome. [PDF format]
BBQ Rub – [April 2016] Captain’s Shack Montreal Rub – This is a very versitile BBQ rub in the familiar Montreal Style. Will make a grilled or smoked beef or chicken product awesome. [PDF format]

Please note that there is very little – if any – cayanne or red pepper flakes in these rubs. If you use these, adjust to suit your needs.We are not blazin’ hot spicy folks. Habanero and Ghost peppers won’t be used as one of our spices. Just sayin’!

And after this delicious and adventursome food, how about some ice cream? Homemade? Differently good and vegan! Spiced and with coconut milk.

Golden Milk Vegan Ice Cream

Golden Milk Vegan Ice Cream
Want the recipe? Golden Milk Vegan Ice Cream – Ginger and Tumeric. Oh! Have fun with this one.

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2016 Treefort/Foodfort Boise

26 Saturday Mar 2016

Posted by Bob and Robin in Beef, Beer and Ale, Beer and Food, Beer Tasting, Boise Adventures, Boise Restaurants, Duck, Food, Food Photos, Idaho, Idaho Beef, Idaho Breweries, Idaho Chefs, Idaho Grains, Idaho Greens, Idaho Polenta Floriani, Idaho Polenta Roys Calais, Idaho Vegetables, Local Farmers Markets, Local Harvests, Local Markets, Modern Hotel, Party Time, Photos By: Bob Young, Restaurants, Sausage, Special Beers, What's For Dinner?

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Foodfort, Treefort, Vinvinos


26March2016_1_Treefort-Foodfort-Boise_GlassWell I did go this year. The first time since the first one that was held 4 years ago in 2012. What drew me this year? Janie Burns and probably the fact that the organizers added Idaho food products, thus Foodfort!

The Treefort Music Fest is a five-day, indie rock festival which is held at numerous venues throughout downtown Boise, Idaho in late March.The 2014 festival took place March 20–23 with the featured acts Built to Spill, The Joy Formidable, and Poliça; the 2015 festival, scheduled March 25–29, featured TV On The Radio, Trampled By Turtles, and Emily Wells, and locals Built to Spill and Josh Ritter. Treefort has been called “the west’s best SXSW alternative” and “Boise’s preeminent artistic, cultural and musical happening” which has “morphed from quirky music festival to consuming community event.” It has also been characterized as having become a “nationally renowned gathering just by maintaining its personable close-knit vibe” and a “music lover’s joyous mayhem” which showcases the soul of Boise. [Wikipedia]

Here’s some of the venue – Beer, Food and Entertainment.

It was very full and busy.

It was very full and busy.

All ages jumping rope!

All ages jumping rope!

They were very good!

They were very good!

See?

See?

And these folks.

And these folks.

To a hand-stand!

To a hand-stand!

There were many local and Idaho breweries represented. Some very good micro breweries and nano breweries.

There were many local and Idaho breweries represented. Some very good micro breweries and nano breweries.

Chef Richard -  James Beard Nominee - from Vincinos.

Chef Richard – James Beard Nominee – from Vincinos.

He uses local rainbow carrots in some of his dishes.

He uses local rainbow carrots in some of his dishes.

He made, for public consumption and enjoyment, Lamb with Polenta and Tomato. It was superb!

He made, for public consumption and enjoyment, Duck with Polenta and Tomato. It was superb!

The folks from Juniper were there also.

The folks from Juniper were there also.

Juniper provided Kuboto Beef with Farro.  Again, all Idaho products!

Juniper provided Kuboto Beef with Farro. Again, all Idaho products!

The Modern Hotel supplied us with a delicious Sausage and Lentil dish.

The Modern Hotel supplied us with a delicious Sausage and Lentil dish.

I heard the Michael from Acme Bakeshop was working on a new bread and had samples. I did not see him. But maybe next week when the Boise Farmers Market opens for the season. Find them from 9am to 1pm at 10th and Grove in Boise.

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