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Yum meals an fun to do! Breakfast and twoi dinners. As folks say, “You do eat well!” and yes we do. Meals from scratch make it so much fun, interesting and nutricious. You can pick and choose what ingredients are included in the dishes. We try very hard to eat local. And now that Spring has arrived, the Boise Farm,ers Market is open every Saturday and we get fresh and locally produced items.
Let’s start with Tuesday dinner. A wonderful Asian Grilled Salmon, although I did not grill the salmon thgis time but rather braised it in the Asian marinade. And as a note, most – not all – but most of the ingredients to these dishes are local products – Idaho grown!
Tuesday’s dinner –
Wednesday –
Everything looks delicious, and I love lamb! You have a lovely blog. 🙂
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Thank you for the comment. Please enjoy and be sure to check the recipe file. Have a great day!
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I swear to God I’d weigh 500 lbs. if I ate like that……but I don’t exercise as often as I should. Your meals all look absolutely fabulous and I love lamb!!! Actually, I’m jealous of your endeavors. I’ve gotten a little lazy lately with cooking. We’rehacing a Cobb salad for dinner tonight. Kathy >
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Hmmm. Lamb Chop dinner was 48.4 carbs. Cal intake all day 1076.4. 10551 steps all day, 4.23 miles. As for the salmon dinner, 24.5 carbs for the dinner, 815 cal all day. My waist size is down to 38 from 44 before the open heart. More exercise now. And watching what we eat. NO processed food! 95% local produced – the lamb was from a local rancher; vegetables from local farmer and the eggs were local. Mushrooms from local producer. Vinegar was local as was the mustard. Local dairy for the cream. It can be done. Yea for the Saturday Farmers Market! We really watch it and yes, we do eat well!
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Reblogged this on Our Retirement In Idaho and commented:
Yummy and fun to do meals!
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